John Shifflett (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155.3 106.5
Single 182.5 167.8 197.3 500 385.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 RAW 2023-11-18 USA-VA World Lightweight Mens Powerlifting Championship Open 62 Raw 90 89.6 95 95 61.57
1 RAW 2023-11-18 USA-VA World Lightweight Mens Powerlifting Championship Masters 60-64 62 Raw 90 89.6 95 95 61.57
1 RAW 2022-12-10 USA-VA Christmas Classic Masters 60-64 61 Raw 100 97.6 107.5 107.5 66.88
6 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Open 61 Raw 100 99.1 110 110 67.97
2 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Masters 60-64 61 Raw 100 99.1 110 110 67.97
1 RAW 2022-04-09 USA-PA Masters Nationals Masters 60-64 60 Raw 100 97.8 105 105 65.26
1 RAW 2022-04-08 USA-PA Master's Nationals Masters 60-64 60 Raw 100 97.7 105 105 65.27
1 RAW 2021-12-04 USA-VA Christmas Classic Masters 60-64 60 Raw 100 98.3 105 105 65.11
1 RAW 2021-10-28 USA-VA Single Lift Worlds Masters 60-64 60 Raw 110 100.2 105 110 112.5 112.5 69.19
1 RAW 2021-07-21 USA-VA Eastern USA Open Masters 55-59 59 Raw 100 98.3 100 100 62.00
2 RAW 2020-08-22 USA-VA Mid Atlantic Open Open 58 Raw 110 100 115 115 70.77
1 RAW 2020-08-22 USA-VA Mid Atlantic Open Masters 55-59 58 Raw 110 100 115 115 70.77
1 RAW 2020-01-18 USA-VA Virginia State Open Masters 55-59 58 Raw 100 99.1 52.1 52.1 32.23
1 RAW 2019-11-01 USA-VA Single Lift World Championships Masters 55-59 58 Raw 100 98.8 110 115 -120 115 71.13
1 RAW 2019-11-01 USA-VA Single Lift World Championships Open 58 Raw 100 98.8 110 115 -120 115 71.13
1 RAW 2019-09-14 USA-DC KAAOS Classic Masters 55-59 57 Raw 110 101.5 117.5 117.5 71.86
1 RAW 2019-09-14 USA-DC KAAOS Classic Open 57 Raw 110 101.5 117.5 117.5 71.86
1 RAW 2019-08-24 USA-VA Mid Atlantic Regional Masters 55-59 57 Raw 110 102.1 115 115 70.15
1 RAW 2019-07-20 USA-VA Eastern USA Open Open 57 Raw 110 101.2 110 110 67.36
1 RAW 2019-07-20 USA-VA Eastern USA Open Masters 55-59 57 Raw 110 101.2 110 110 67.36
1 RAW 2018-12-01 USA-VA Christmas Classic Open 57 Raw 100 99.7 105 105 64.69
1 RAW 2018-12-01 USA-VA Christmas Classic Masters 55-59 57 Raw 100 99.7 105 105 64.69
1 RAW 2016-10-06 USA-PA World Championships Masters 55-59 55 Raw 110 102.2 122.5 122.5 74.68
1 RAW 2016-07-16 USA-VA Battlefield Open Masters 50-54 54 Raw 100 99.8 122.5 122.5 75.45
1 RAW 2015-04-04 USA-NC Battle of the Border Masters 50-54 Raw 110 107 130 130 77.80
1 RAW 2014-11-15 USA-NC OBX Open Masters 50-54 Raw 110 107.1 132.5 132.5 79.27
1 RAW 2012-08-11 USA-NC North Carolina State Championships Masters 50-54 Raw 110 105.7 132.5 142.5 147.5 147.5 88.69
1 RAW 2012-03-17 USA-VA Ironman Nationals Masters 50-54 Raw 110 110 139.7 139.7 82.75
1 RAW 2012-03-17 USA-VA Ironman Nationals Open Raw 110 110 139.7 139.7 82.75
1 RAWU 2011-10-29 USA-MD Rev Milton Simmons Memorial 50-54 Raw 110 110 136 136 80.60
1 USAPL 2009-11-07 USA-VA Virginia State MR-O Raw 100 100 136 136 83.76
1 USAPL 2009-11-07 USA-VA Virginia State MR-M1b Raw 100 100 136 136 83.76
1 USAPL 2008-08-30 USA-NC Bench Press Nationals MR-M1b 46 Raw 110 101.6 137.5 145 150 150 91.70
1 RAW 2008-06-28 USA-MD Single Lift National Championships Masters 45-49 Raw 100 99.8 132.5 137.5 142.5 142.5 87.76
1 RAW 2007-11-17 USA-NC World Bench Press Championships Masters 45-49 Raw 100 99.7 142.5 147.5 152.5 152.5 93.97
1 USAPL 2007-07-14 USA-VA Mid Atlantic Open MR-M1b Raw 100 100 140.6 140.6 86.55
1 RAW 2007-06-26 USA-VA National Championships Masters 45-49 Raw 100 97 145.1 145.1 90.53
1 USAPL 2007-04-07 USA-VA Richmond Open M-M2 Single 100 100 144.7 144.7 89.07
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 45-49 Raw 100 100 142.8 106.5 249.4 153.56
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 45-49 Raw 100 100 142.8 142.8 87.94
1 RAW 2007-03-17 USA-VA Ironman National Championships Open Raw 100 100 142.8 142.8 87.94
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 45-49 Raw 100 100 106.5 106.5 65.61
1 ADAU 2006-08-26 USA-MD Maryland Powerlifting Championships Masters 40-44 Raw 100 100 147.4 147.4 90.74
6 RAW 2006-08-12 USA-FL National Powerlifting Championships Open Raw 100 100 147.4 147.4 90.74
1 USAPL 2006-08-05 USA-VA Mid Atlantic MR-M1a Raw 100 100 142.5 142.5 87.71
1 USAPL 2006-05-20 USA-VA Nations Capital Cup MR-M1 Raw 100 100 145.1 145.1 89.34
1 USAPL 2006-03-25 USA-VA State Open MR-O Raw 90 90 136 136 87.99
1 USAPL 2005-04-16 USA-VA Richmond Open MR-O Raw 100 100 144.7 144.7 89.07
1 USAPL 2005-04-16 USA-VA Richmond Open M-M1 Single 100 100 144.7 144.7 89.07
1 USAPL 2004-05-15 USA-VA Nations Capital Cup M-M1 Single 100 100 161 161 99.12
1 RAW 2004-05-01 USA-VA National Powerlifting Championships Masters 40-44 Raw 100 100 155.3 155.3 95.63
1 USAPL 2003-12-06 USA-VA Virginia State M-O Single 100 100 167.8 167.8 103.30
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 100 100 167.8 167.8 103.30
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 100 100 65.7 167.8 65.7 299.3 184.27
1 RAW 2003-11-15 USA-VA World Powerlifting Championships Open Raw 100 100 151.9 151.9 93.53
1 USAPL 2003-03-01 USA-VA Open PL & BP M-M1a Single 100 100 154.2 154.2 94.92
1 USAPL 2002-07-20 USA-VA VA Commonwealth Games M-M1a Single 100 100 158.7 158.7 97.72
3 APF 1986-05-10 USA-PA Nationals Open Single 67.5 67.5 150 165 182.5 120 127.5 -132.5 182.5 190 -200 500 385.37
1 USPF 1985-10-26 USA-VA Hampton Open Class 1 Single 67.5 67.5 160 125 185 470 362.25
1 USPF 1985-08-01 USA-VA Greene County Strongest Man and Woman Deadlift Open Single 68 68 197.3 197.3 151.27
4 USPF 1985-03-30 USA-VA Virginia State Championships Open Single 60 60 154.2 108.8 190.5 453.5 382.85
1 ADFPA 1985-03-23 USA-VA Shenandoah Open Open Single 60 60 147.4 104.3 181.4 433.1 365.62
2 USPF 1985-03-16 USA-MD Powers Classic Open Single 67.5 67.5 452.5 348.76
5 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open Raw 67.5 67.5 111.1 111.1 85.65
1 USPF 1984-07-21 USA-VA Virginia State Women's Teenage & Masters Championships & Class II & below Open Open Single 60 60 150 105 172.5 427.5 360.83
3 ADFPA 1984-04-14 USA-VA Shenandoah Open Open Single 60 60 138.3 97.5 174.6 410.5 346.48
2 USPF 1984-03-17 USA-VA VA State Championships Open Single 56 56 133.8 97.5 176.9 408.2 365.39
1 USPF 1983-11-26 USA-VA Potomac Open Open Single 56 56 136 99.7 161 396.8 355.24
1 USPF 1983-11-26 USA-VA Potomac Open Class 2 & Below Single 56 56 136 99.7 161 396.8 355.24
3 USPF 1983-10-08 USA-MD Temple Hills Meet Open Single 56 56 130 97.5 165 392.5 351.31
3 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 56 56 131.5 92.9 158.7 383.2 343.07
3 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Raw 60 60 92.9 92.9 78.49
1 USPF 1982-12-11 USA-VA Potomac Open Open Single 56 56 127 83.9 154.2 365.1 326.82
3 USPF 1982-11-20 USA-VA Virginia Open Open Single 56 56 108.8 90.7 147.4 347 310.58
2 USPF 1982-11-20 USA-VA Virginia Open Novice Single 56 56 108.8 90.7 147.4 347 310.58
3 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Novice Single 60 60 113.4 90.7 140.6 344.7 290.97
1 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Novice Raw 60 60 83.9 83.9 70.82
DQ USPF 1980-06-28 USA-VA Central Virginia Class I Open Open Single 60 60