John Russell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 102.5 185
Wraps 150 432.5 333.35
Single 245 147.5 245 630 453.14
Multi 165 100 180 435 324.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-GB 2022-11-19 England British Finals M-M8-E 76 Multi 75 70.8 140 155 -165 165 90 100 -113.5 -113.5 160 170 180 435 324.21
1 GPC-GB 2022-10-02 England Northern Qualifier M-M8-E 75 Multi 75 73.1 120 130 140 75 85 90 140 160 175 405 295.43
1 GPC 2019-10-20 Slovakia World Championships M7 73 Wraps 67.5 67.5 145 -167.5 -167.5 95 -102.5 102.5 160 177.5 185 432.5 333.35
1 GPC-GB 2019-08-16 England British Championships M-M7 72 Wraps 67.5 66.8 125 140 150 85 95 100 150 165 175 425 330.06
1 GPC 2019-05-20 Hungary European Championships M7 72 Wraps 67.5 66.7 115 125 130 90 97.5 145 165 172.5 400 310.98
1 GPC-GB 2019-02-10 England Midlands Qualifier M-M7 72 Wraps 67.5 65.5 100 110 120 70 80 85 140 155 160 365 287.61
2 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 59~ Single 75 73.5 225 232.5 -235 127.5 132.5 135 210 215 -227.5 582.5 423.39
1 BAWLA 2006-05-20 UK British Masters Championships M-E-M3 Single 75 74.3 230 130 220 580 418.62
1 BAWLA 2005-11-27 UK South East Championships M-E-M3 Single 75 73 190 120 190 500 365.06
1 BP 2001-05-19 England British Bench Press Championships M-E-M2 Single 75 74.2 147.5 147.5 106.55
1 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Single 75 74.6 242.5 140 242.5 625 449.93
2 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 53~ Single 75 74.6 245 140 230 615 442.73
1 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 Single 75 74.7 220 235 245 135 140 145 220 232.5 240 630 453.14
2 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 2 52~ Single 75 73.6 240 142.5 240 622.5 452.07
2 BAWLA 1999-04-24 England British Masters Championships M2 Single 75 74.6 225 137.5 225 587.5 422.93
1 EPF 1998-07-22 Czechia European Masters Powerlifting Championships Masters 2 51~ Single 75 74.6 225 237.5 -245 125 132.5 135 225 237.5 -245 610 439.13
1 BAWLA 1998-04-25 England British Masters Championships M2 Single 75 74.5 220 235 240 120 127.5 -132.5 225 235 240 607.5 437.71
3 BAWLA 1998-02-14 UK British Men's Powerlifting Championships Open Single 75 74.8 245 132.5 235 612.5 440.17
1 IPF 1997-10-14 Hungary World Masters Powerlifting Championships Masters 2 50~ Single 75 74.8 242.5 135 240 617.5 443.77
1 BAWLA 1997-04-19 England British Masters Championships Masters 2 Single 75 75 225 240 -245 125 132.5 -135 225 240 245 617.5 443.01
1 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 2 49~ Single 75 74.6 235 130 242.5 607.5 437.33
2 EPF 1996-07-04 Hungary European Masters Powerlifting Championships Masters 1 49~ Single 75 74.6 215 -227.5 232.5 122.5 127.5 -132.5 220 235 245 605 435.53
1 BAWLA 1996-04-27 England British Masters Championships M1 Single 75 74.2 215 -225 227.5 122.5 127.5 130 220 235 -242.5 592.5 428.01
8 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 48~ Single 75 73.5 215 -225 225 -120 120 -130 220 235 580 421.58
3 EPF 1995-07-06 Spain European Masters Powerlifting Championships Masters 1 48~ Single 75 73.9 205 217.5 225 -120 120 127.5 205 220 240 592.5 429.14
3 BAWLA 1994-11-06 England Kent Powerlifting Championships Open Single 75 73 185 120 220 525 383.32
9 USPF 1985-02-26 USA-KY Kentucky Teenage Championships Teen Single 67.5 67.5 219.9 169.56
DQ USPF 1984-04-14 USA-LA Ark-La-Miss Meet Open Single 67.5 67.5
6 USPF 1983-12-03 USA-LA Region IX Collegiate Championships Open Single 75 75 160 112.5 175 447.5 321.05
7 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Teen 18-19 Single 142.5 107.5 167.5 417.5
7 USPF 1982-05-15 USA-AR Arkansas State Open Single 67.5 67.5 130 102.5 177.5 410 316.01
7 USA-UA 1982-01-09 USA-MS Exchange Club of Oak Forest Power Meet Open Single 67.5 67.5 110 102.5 162.5 375 289.03