John Ross (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 282.5 192.5 290 755 429.77
Wraps 307.5 787.5 435.50
Single 247.5 160 272.5 660 406.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-04-13 USA-MO Barbell Games 2 Open 34 Wraps 140 136.6 272.5 295 305 180 190 -195 272.5 -292.5 -292.5 767.5 423.55
1 USPA 2023-12-02 USA-MO Winter Showdown Open 35 Wraps 140 136.6 -282.5 -285 285 165 175 182.5 255 267.5 287.5 755 416.65
1 WRPF 2022-07-16 USA-MO Welcome to Fight Club Open 32 Wraps 140 137.3 285 295 -310 -182.5 182.5 -185 277.5 -290 290 767.5 422.93
2 WRPF 2021-12-11 USA-IL Winter Throwdown Open 33 Wraps 140 137.7 295 -305 307.5 180 185 190 -285 285 -290 782.5 430.84
1 WRPF 2021-10-30 USA-MO Nightmare Before Nationals Open 33 Wraps 140 135.6 307.5 -322.5 -322.5 182.5 192.5 -195 272.5 -287.5 287.5 787.5 435.50
2 USPA 2020-12-05 USA-MO Only the Strong Open 32 Wraps 140 137.5 -285 -285 285 170 -187.5 -187.5 272.5 -300 -300 727.5 400.72
1 USPA 2019-06-22 USA-MO Ironville Classic Powerlifting Championship Open 30 Raw 125 123.3 282.5 182.5 290 755 429.77
1 PA 2019-06-01 Australia-QLD Australian Masters Championships Masters 50-54 52~ Raw 120 116.4 140 145 -148 145 84.13
1 WP 2019-05-25 Australia-QLD Barrier Reef Masters Games M50-54 52~ Raw 120 115.9 135 145 150 150 87.17
1 USPA 2018-10-20 USA-MO Red White and Blue Powerlifting Championships Open 30 Raw 140 133.1 242.5 180 287.5 710 394.74
1 PA 2018-06-30 Australia-QLD BNB Bash V Open 51~ Raw 120 115.9 155 163 165 165 95.89
2 USPA 2018-06-16 USA-MO Ironville Classic Powerlifting Championships Open 29 Raw 125 123.5 255 172.5 267.5 695 395.41
1 PA 2018-05-19 Australia-QLD BNB Brawl Open 51~ Raw 120 116.1 -155 155 -163 155 90.02
1 PA 2018-03-03 Australia-QLD SSG Open Open 51~ Raw 120 117.2 150 -163 -163 150 86.82
5 PA 2017-12-16 Australia-QLD BNB Blast V Open 50~ Raw 120 112.9 -147.5 147.5 -152.5 147.5 86.51
2 PA 2017-08-04 Australia-VIC Australian Junior / Masters Championships Masters 2 50~ Raw 120 113.6 140 155 165 130 145 150 160 175 180 495 289.67
1 PA 2017-08-04 Australia-VIC Australian Bench Press Championships Masters 2 50~ Raw 120 113.6 130 140 140 81.93
2 PA 2017-05-20 Australia-QLD BNB Bash III Open 50~ Raw 120 115.8 110 130 140 120 130 -140 140 165 -185 435 252.84
3 PA 2016-08-05 Australia-VIC Australian Bench Press Championships Open 49~ Raw 120 115 135 -145 -145 135 78.66
1 PA 2016-06-05 Australia-QLD Iron Fest IV Open 49~ Raw 120 113.2 130 140 145 145 84.96
NS THSPA 2014-02-15 USA-TX Buffalo Bison Invitational Boys Single 109.7 109.7
9 THSPA 2014-01-25 USA-TX Rusk Invitational Boys Single 124.7 113 172.3 104.3 165.5 442.2 259.31
5 THSPA 2014-01-11 USA-TX Elkhart Invitational Boys Single 124.7 111.4 170.1 102 165.5 437.7 257.95
6 THSPA 2013-02-16 USA-TX Bison Invitational Boys Single 124.7 111.5 149.6 90.7 142.8 383.2 225.81
11 THSPA 2013-01-29 USA-TX Bullard Panthers Invitational Boys Single 124.7 112 154.2 88.4 136 378.7 222.80
2 THSPA 2013-01-26 USA-TX Malakoff Invitational Boys Single 124.7 111.1 151.9 92.9 149.6 394.6 232.84
3 THSPA 2013-01-12 USA-TX Elkhart Invitational Boys Single 124.7 112.2 136 88.4 142.8 367.4 216.00
9 USAPL 2007-03-30 USA-LA High School Nationals M-V 16 Single 110 107 -227.5 -247.5 247.5 125 -137.5 -145 205 215 -227.5 587.5 351.67
2 USAPL 2007-01-20 USA-LA State Championships M-T Single 110 110 224.5 136 204.1 564.7 334.47
4 USAPL 2001-04-28 USA-NJ Pro Fitness Heavy Metal Classic M-T Single 125+ 142.4 82.5 227.7 452.6
2 USPF 1986-04-12 USA-TX MSSA Spring Nationals Class II Single 100 100 227.5 160 272.5 660 406.24
12 USPF 1985-07-13 USA-TX Texas Grande Class II Single 100 100 212.5 130 260 602.5 370.85
4 USPF 1985-05-18 USA-TX MSSA Texas State Novice Open Single 100 100 207.5 147.5 265 620 381.62
4 USPF 1984-10-20 USA-TX Region 9 Championships Class II Single 100 100 217.5 145 255 617.5 380.08
5 USPF 1983-09-17 USA-TX Texas Cup Novice Single 90 90 205 117.5 237.5 560 362.10