John Ronza III (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 161 217.7
Single 227.5 165 227.5 617.5 475.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1983-03-25 USA-TX Collegiate Nationals Open 21 Single 67.5 67.5 200 220 -227.5 150 160 165 200 217.5 227.5 612.5 472.08
2 USA-UA 1983-03-12 USA-TN Mid South Open Bench Press & Deadlift Open 21 Raw 69.4 161 161 121.69
4 USA-UA 1983-03-12 USA-TN Mid South Open Bench Press & Deadlift Open 21 Raw 69.4 217.7 217.7 164.53
1 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Open 21 Single 67.5 67.5 227.5 165 225 617.5 475.94
2 USPF 1981-08-07 USA-TN Southeastern All-Star Invitational Open 19~ Single 67.5 67.5 210 150 210 570 439.33
3 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 19 Single 67.5 66.6 195 200 212.5 137.5 147.5 -152.5 195 205 -212.5 565 439.75
6 USPF 1981-07-26 USA-AL Region III Championships Open 19 Single 67.5 67.5 204.1 142.8 204.1 551.1 424.77
1 USPF 1981-04-18 USA-TN Southeastern Open & Novice Open 19 Single 67.5 67.5 195 136 195 526.1 405.54
2 USPF 1981-02-27 USA-TN Tennessee State Open 18~ Single 67.5 67.5 187.5 132.5 192.5 512.5 395.01
2 USPF 1980-02-29 USA-TN Memphis Open Open 18 Single 60 60 147.5 127.5 165 440 371.38