John Romnek (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 186 102.1 201.9 489.9 262.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 USAPL 2023-03-04 USA-WI WHSPA State Championship MR-HS 18~ Raw 140+ 147 167.5 175 -180 95 100 -102.5 185 195 -200 470 254.13
1 USAPL 2023-02-04 USA-WI Golden Eagle Teen Qualifier MR-T3 18~ Raw 140+ 152.6 165.6 176.9 186 90.7 97.5 102.1 188.2 201.9 -208.7 489.9 262.24
2 USAPL 2022-03-22 USA-IL High School Nationals MR-JV 17~ Raw 140 135.1 137.5 147.5 157.5 85 92.5 -97.5 175 -180 -180 425 235.25
1 USAPL 2022-02-13 USA-WI Teen Qualifier MR-O 17~ Raw 140 136.6 125 142.5 152.5 85 -95 -95 175 190 -197.5 427.5 235.92
1 USAPL 2020-02-22 USA-WI High School National Qualifier MR-T1 15~ Raw 120 114.6 105 117.5 122.5 -65 67.5 72.5 135 157.5 352.5 205.67