John Roald Lohne (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 227.5 135 255 605 371.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
12 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 45~ Raw 105 102.5 212.5 222.5 227.5 125 130 135 242.5 -255 -255 605 368.47
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 44~ Raw 105 101.8 200 215 -220 125 132.5 135 240 250 -257.5 600 366.50
1 NSF 2022-12-03 Norway Klubbstevne Masters 40-49 43~ Raw 105 103.2 215 222.5 -225 125 130 132.5 250 -257.5 -257.5 605 367.46
1 NSF 2022-08-27 Norway Karmøy Styrkeløftklubb Klubbstevne Masters 40-49 43~ Raw 105 100.3 210 217.5 -225 122.5 127.5 -130 250 -260 -260 595 365.76
12 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 43~ Raw 105 100.2 210 220 -225 122.5 127.5 -130 242.5 252.5 -260 600 368.91
1 NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Sørvest Masters 40-49 43~ Raw 105 102.8 122.5 127.5 130 130 79.09
1 NSF 2021-12-04 Norway Klubbstevne Masters 40-49 42~ Raw 105 98.9 205 215 220 117.5 122.5 125 237.5 247.5 255 600 371.10
2 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 40-49 42~ Raw 105 95.6 200 210 215 112.5 117.5 120 227.5 237.5 245 580 364.22
1 NSF 2021-06-05 Norway Klubbstevne Masters 40-49 42~ Raw 105 96.1 185 195 200 112.5 -117.5 117.5 225 235 240 557.5 349.29
DQ NSF 2020-12-12 Norway Klubbstevne Masters 40-49 41~ Raw 93 92.1 185 195 200 115 -120 -120 -240 -240 -240
1 NSF 2020-02-08 Norway RM benkpress utstyrsfritt Region SørVest Masters 40-49 41~ Raw 105 96.1 110 117.5 -120 117.5 73.62
1 NSF 2019-12-14 Norway Åpent stevne Masters 40-49 40~ Raw 105 93.1 197.5 207.5 212.5 107.5 115 -117.5 222.5 235 -240 562.5 357.54
1 NSF 2019-09-01 Norway Regionmesterskap styrkeløft utstyrsfritt region Sø Masters 40-49 40~ Raw 105 96.4 -202.5 202.5 -215 107.5 115 -120 230 237.5 -242.5 555 347.10
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 40~ Raw 93 92.3 192.5 202.5 -207.5 -107.5 -107.5 107.5 215 220 225 535 341.59
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 40~ Raw 93 92.3 195 205 210 107.5 -112.5 112.5 222.5 -232.5 -232.5 545 348.03
2 NSF 2019-03-02 Norway RM Sør-Vest Benkpress utstyrsfritt Masters 40-49 40~ Raw 93 92.7 107.5 -115 -115 107.5 68.49
1 NSF 2018-12-15 Norway Åpent stevne Masters 40-49 39~ Raw 105 93.2 182.5 192.5 197.5 102.5 -110 110 200 220 -235 527.5 335.28