John Rienstra (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 344.7 235.8 362.8 943.4 491.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1986-04-05 USA-IL Collegiate Nationals Open Single 125+ 312.5 320 200 -207.5 207.5 320 -342.5 847.5
1 USPF 1985-06-17 USA-PA Closed Temple Meet Open Single 125+ 344.7 235.8 362.8 943.4
2 USPF 1985-03-23 USA-NY Collegiate Nationals Open Single 125+ 130.1 315 327.5 -332.5 215 -227.5 -227.5 320 335 -342.5 877.5 491.23
1 USPF 1985-01-19 USA-PA Region II Collegiate Championships Collegiate Single 125 125 304.8 202.3 309.8 817.3 463.25
6 USPF 1984-06-23 USA-CO Region 10 Championships Open Single 125 125 283.5 176.9 294.8 755.2 428.03
2 USPF 1984-03-23 USA-PA Collegiate Nationals Open Single 125+ 125.4 -297.5 297.5 -305 197.5 -205 -207.5 305 320 327.5 822.5 465.69
1 USPF 1984-01-14 USA-MD Region II Collegiates and Army-Navy Dual Meet Open Single 125+ 300 205 310 815
6 USPF 1983-03-25 USA-TX Collegiate Nationals Open Single 125 118.7 277.5 287.5 -292.5 175 180 -182.5 -280 290 297.5 765 440.93
3 USPF 1983-01-15 USA-NJ Region II Collegiates Open Single 125 125 275 175 280 730 413.73
1 USPF 1982-12-12 USA-NJ New Jersey Open Teen Single 115.6 263 172.3 274.4 709.8 412.83
2 USPF 1982-12-12 USA-NJ New Jersey Open Open Single 125 115.6 263 172.3 274.4 709.8 412.83