John Plambeck (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 227.5 125 238.1 580 294.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1981-11-14 USA-NE Nebraska City Power Open Open Single 110+ 204.1 117.9 238.1 560.1
4 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18~ Single 125+ 188.5 205 227.5 -257.5 117.5 125 -132.5 205 227.5 -250 580 294.10
2 USPF 1981-07-25 USA-NE Western Plains Open Open Single 125+ 204.1 120.2 238.1 562.4
2 USPF 1980-07-26 USA-NE Western Plains Open Open Single 125+ 181.4 111.1 210.9 503.4
4 USPF 1980-05-03 USA-NE Midwestern District Championships Open Single 125+ 170.1 108.8 192.7 471.7