John Phang (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 107.5 200 482.5 328.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PFBD 2023-03-19 Brunei Ironstreet National Qualifier MR-O 32 Raw 83 81.6 165 175 180 100 105 107.5 195 482.5 328.89
5 PFBD 2022-09-04 Brunei Nationals MR-O 32 Raw 83 80.7 155 165 -180 90 95 100 190 200 -210 465 318.89