John Paluk (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.3 294.8
Wraps 294.8 771.1 465.77
Single 340.1 290.3 285.7 907.1 560.44
Multi 294.8 249.4 254 798.3 491.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2023-11-11 USA-NJ Autumn Apocalypse Pro Submasters 33-39 36~ Wraps 110 107.6 272.1 172.3 272.1 716.6 427.94
3 RPS 2018-11-11 USA-NJ Autumn Apocalypse 8 Pro Open 31~ Wraps 110 104.3 294.8 190.5 272.1 757.5 458.03
2 RPS 2018-05-19 USA-NJ Jersey Rumble Pro Open 31~ Wraps 110 104.6 278.9 197.3 294.8 771.1 465.77
1 USAPL 2016-06-05 USA-NJ New Jersey Summer Classic M-O 29~ Single 105 97.4 255 -275 -275 -227.5 -227.5 227.5 265 280 -282.5 762.5 474.82
1 RPS 2015-01-24 USA-NJ MHP North American & New Jersey Championships Pro Open 28~ Single 100 99.1 340.1 290.3 276.6 907.1 560.44
1 RPS 2014-11-01 USA-NJ Autumn Apocalypse Pro Open 27~ Single 100 98.4 308.4 272.1 285.7 866.3 536.97
1 RPS 2014-05-17 USA-NJ South Jersey Rumble Amateur Open 27~ Single 100 97.4 260.8 272.1 532.9 331.84
1 RPS 2013-12-07 USA-PA Christmas Carnage Amateur Open 26~ Single 100 96.6 272.1 238.1 249.4 256.2 766.5 479.09
1 RPS 2013-11-02 USA-NJ Autumn Apocalypse Amateur Open 26~ Wraps 100 98.3 238.1 165.5 254 657.7 407.81
1 APF 2013-04-13 USA-NY Iron Frenzy M_OEM_APF 26~ Multi 100 100 294.8 249.4 254 798.3 491.38
1 RPS 2012-11-03 USA-NJ Autumn Apocalypse Amateur Open 25~ Multi 90 89.8 283.5 206.3 249.4 739.3 478.58
2 RPS 2012-05-19 USA-NJ South Jersey Rumble Amateur Open 25~ Wraps 100 94.4 204.1 142.8 210.9 557.9 352.39