Johnny Holder (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
281.2 |
176 |
273 |
726 |
449.43 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
SPF |
2023-12-09 |
USA-TN |
Gritmas Classic |
M40-44 |
42 |
Raw |
100 |
98.7 |
281.2 |
|
|
|
163.2 |
|
|
|
258.5 |
|
|
|
703 |
435.23 |
| 1 |
SPF |
2023-12-09 |
USA-TN |
Gritmas Classic |
Open |
42 |
Raw |
100 |
98.7 |
281.2 |
|
|
|
163.2 |
|
|
|
258.5 |
|
|
|
703 |
435.23 |
| 1 |
USPC |
2023-06-24 |
USA-TN |
Etowah Barbell Bash |
M40-44 |
42 |
Raw |
100 |
98.7 |
255 |
270 |
277 |
|
159 |
170 |
176 |
|
245 |
261 |
273 |
|
726 |
449.43 |
| 1 |
USPC |
2023-06-24 |
USA-TN |
Etowah Barbell Bash |
Open |
42 |
Raw |
100 |
98.7 |
255 |
270 |
277 |
|
159 |
170 |
176 |
|
245 |
261 |
273 |
|
726 |
449.43 |
| 2 |
USPC |
2022-01-15 |
USA-TN |
Tennessee Open |
Open |
40 |
Raw |
110 |
106.8 |
250 |
263 |
268 |
|
161 |
171 |
175 |
|
246 |
260 |
273 |
|
716 |
428.91 |
| 1 |
USPC |
2022-01-15 |
USA-TN |
Tennessee Open |
M40-44 |
40 |
Raw |
110 |
106.8 |
250 |
263 |
268 |
|
161 |
171 |
175 |
|
246 |
260 |
273 |
|
716 |
428.91 |
| 1 |
SPF |
2021-06-05 |
USA-TN |
Nationals |
Submasters |
39 |
Raw |
100 |
99.1 |
263 |
|
|
|
170.1 |
|
|
|
256.2 |
|
|
|
689.4 |
426.03 |
| 1 |
SPF |
2021-06-05 |
USA-TN |
Nationals |
Open |
39 |
Raw |
100 |
99.1 |
263 |
|
|
|
170.1 |
|
|
|
256.2 |
|
|
|
689.4 |
426.03 |
| 1 |
SPF |
2020-12-05 |
USA-TN |
Gritmas Classic |
Open |
39 |
Raw |
100 |
99.2 |
255 |
|
|
|
167.5 |
|
|
|
250 |
|
|
|
672.5 |
415.29 |
| 1 |
SPF |
2020-12-05 |
USA-TN |
Gritmas Classic |
Police and Fire |
39 |
Raw |
100 |
99.2 |
255 |
|
|
|
167.5 |
|
|
|
250 |
|
|
|
672.5 |
415.29 |
| 1 |
SPF |
2020-12-05 |
USA-TN |
Gritmas Classic |
Submasters |
39 |
Raw |
100 |
99.2 |
255 |
|
|
|
167.5 |
|
|
|
250 |
|
|
|
672.5 |
415.29 |
