Johnny Allen-Howes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152.5 267.5
Wraps 222.5 632.5 412.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-AUS 2018-12-02 Australia-WA WA Push Pull M-OR 31 Raw 90 87 142.5 152.5 -155 252.5 -267.5 267.5 420 276.36
11 GPC-AUS 2017-12-03 Australia Tri-Nations Push/Pull M-OR 30 Raw 90 88.2 140 -150 150 235 -250 -250 385 251.52
2 GPC-AUS 2017-09-16 Australia-WA Pasta Cup M-OR 30 Wraps 90 88.5 -205 215 222.5 130 140 150 227.5 240 260 632.5 412.37
7 GPC-AUS 2017-04-29 Australia-WA WA State Titles M-OR 30 Wraps 90 88.3 182.5 192.5 200 125 135 140 215 225 235 575 375.32