Johnny Allen-Howes (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
152.5 |
267.5 |
|
|
|
Wraps |
222.5 |
|
|
632.5 |
412.37 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
GPC-AUS |
2018-12-02 |
Australia-WA |
WA Push Pull |
M-OR |
31 |
Raw |
90 |
87 |
|
|
|
|
142.5 |
152.5 |
-155 |
|
252.5 |
-267.5 |
267.5 |
|
420 |
276.36 |
11 |
GPC-AUS |
2017-12-03 |
Australia |
Tri-Nations Push/Pull |
M-OR |
30 |
Raw |
90 |
88.2 |
|
|
|
|
140 |
-150 |
150 |
|
235 |
-250 |
-250 |
|
385 |
251.52 |
2 |
GPC-AUS |
2017-09-16 |
Australia-WA |
Pasta Cup |
M-OR |
30 |
Wraps |
90 |
88.5 |
-205 |
215 |
222.5 |
|
130 |
140 |
150 |
|
227.5 |
240 |
260 |
|
632.5 |
412.37 |
7 |
GPC-AUS |
2017-04-29 |
Australia-WA |
WA State Titles |
M-OR |
30 |
Wraps |
90 |
88.3 |
182.5 |
192.5 |
200 |
|
125 |
135 |
140 |
|
215 |
225 |
235 |
|
575 |
375.32 |