John Nolasco (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 195 97.5 215 495 340.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2022-09-17 USA-HI Lokahi Open MR-Jr 21~ Raw 82.5 81.5 180 185 -190 90 95 -100 190 202.5 210 490 334.24
1 USAPL 2022-04-30 USA-HI Honolulu Night Lift MR-Jr 21~ Raw 82.5 80.4 177.5 185 195 90 95 -100 187.5 197.5 205 495 340.33
4 USPA 2021-11-20 USA-HI Drug Tested Hawaii Throwdown Juniors 20-23 21 Raw 82.5 80.6 165 172.5 180 87.5 92.5 97.5 192.5 202.5 215 492.5 338.12