John Nenow (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 154.2
Single 263 179.1 258.5 669 417.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1989-12-02 USA-IA Midwest Power Open Open Single 100 100 263 179.1 226.8 669 411.81
7 USPF 1984-08-26 USA-IA Dubuque YMCA Bench Press Open Raw 90 90 154.2 154.2 99.72
2 USPF 1982-09-18 USA-IA Women's Region VII and Ames Open Open Single 90 90 238.1 149.6 258.5 646.3 417.94
DQ USPF 1981-01-17 USA-IA Jr State Championships Open Single 82.5 82.5
4 USPF 1980-11-08 USA-IA Central States Open Single 82.5 82.5 229 133.8 240.4 603.2 408.66
7 USPF 1980-03-22 USA-IA Muscatine Open Open Single 75 75 188.2 111.1 208.6 508 364.46