John Monk (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.7 131.5 208.6 532.9
Multi 231.3 210.9 206.3 616.8 442.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPA 2008-09-13 USA-PA State Championships Amateur Masters 40-44 Multi 82.5 82.5 204.1 204.1 138.27
1 IPA 2008-04-19 USA-PA Power Palooza Amateur Masters 40-44 Multi 82.5 82.5 210.9 210.9 142.88
DQ WNPF 2007-11-09 USA-GA World Championships & International Cup 40-49 Multi 75 75 235
1 IPA 2007-10-13 USA 11th Annual Power Challenge Amateur Masters 40-44 Multi 75 75 192.7 192.7 138.30
1 IPA 2007-04-21 USA PowerPalooza Amateur Masters 40-44 Multi 75 75 231.3 181.4 204.1 616.8 442.57
1 IPA 2006-04-08 USA-PA Power Palooza Pro Masters 40-44 Multi 67.5 67.5 199.5 124.7 206.3 530.7 409.04
1 IPA 2003-04-13 USA-PA Power Palooza 5 LW Raw 192.7 131.5 208.6 532.9