John Micka (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 75 75
Wraps 276 426 236.87
Multi 325

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2017-01-14 USA-MS Revolution Fitness Powerlifting Championships Masters 45-49 46 Wraps 140 133.1 276 75 75 426 236.87
1 IPL 2015-11-01 USA-GA World Benchpress & Deadlift Championships Masters 45-49 45 Multi 140 136.3 257.5 257.5 142.19
1 USPA 2015-05-30 USA-MS Mississippi State Meet Masters 45-49 45 Multi 140 133.7 275 275 152.71
1 APA 2011-07-23 USA-MS Rock Solid Benchpress and Deadlift Challenge Open 41 Multi 140 137.8 305 305 167.86
1 APF 2009-03-28 USA-AL Alabama State Meet M_SEM_APF 39 Multi 140 138.5 -312.5 320 325 325 178.65
1 APF 2007-03-17 USA-AL AL State Meet M_OEM_APF 37 Multi 140 134.5 310 310 171.84
1 APA 2005-03-26 USA-MS Southern States Championships Submasters 33-39 35 Multi 140 129.2 -267.6 276.6 283.5 283.5 159.01