John McKenna (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2 319.6 429.9 970 298.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NIPF 2021-08-21 N.Ireland Bench Press Championships MR-O 33 Raw 264+ 289 286.6 308.6 319.6 319.6 80.99
1 IDFPA 2016-05-07 Ireland National Powerlifting Championships Masters 55-59 55 Raw 198 191.1 330.7 220.4 418.8 970 290.05
1 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 55-59 55 Raw 198 198.4 209.4 -220.4 225.9 225.9 66.28
1 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 55-59 55 Raw 198 197.3 292.1 -336.2 336.2 336.2 98.88
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Masters 50-54 54 Raw 198 197.9 407.8 429.9 -451.9 429.9 126.23
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Masters 50-54 54 Raw 198 197.9 209.4 214.9 -225.9 214.9 63.11
1 WDFPF 2014-09-12 Ireland European Single Lift Championships M-M3 54 Raw 198 192.6 402.3 -429.9 -429.9 402.3 119.80
2 WDFPF 2014-05-10 UK European Powerlifting Championships M-M3 53 Raw 181 181.8 330.7 220.4 402.3 953.5 292.97
1 IDFPA 2014-04-12 Ireland National Powerlifting Championships Masters 50-54 53 Raw 181 181.8 325.1 220.4 424.4 970 298.05
2 WDFPF 2013-04-27 Ireland European Powerlifting Championships M-M3 52 Raw 165 162.9 286.6 209.4 385.8 881.8 289.72