John McGowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 122.5 245 577.5 373.41
Wraps 247.5 615 384.22
Single 260.8 183.7 240.4 680.3 402.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2020-08-08 USA-AR Summer Smash Open 31 Raw 90 90 202.5 220 115 -122.5 122.5 220 230 235 577.5 373.41
2 USPA 2018-07-28 USA-AR Summer Smash Open 29 Wraps 100 96.7 247.5 122.5 245 615 384.22
1 USAPL 2006-08-24 USA-PA Max Metal Bench Press Championships M-M1a Single 125 112.2 158.7 170.1 181.4 181.4 106.65
6 ADFPA 1990-04-01 USA-PA National Bench Press Open Single 110 110 183.7 183.7 108.81
3 ADFPA 1987-04-04 USA-PA North Americans Open Single 110 110 258.5 181.4 240.4 680.3 402.97
7 ADFPA 1985-04-13 USA-PA North Americans Open Single 110 110 260.8 170.1 238.1 669 396.26
6 ADFPA 1984-04-07 USA-PA North American Drug Free Championships Open Single 100 100 257.5 162.5 222.5 642.5 395.47
3 ADFPA 1983-12-10 USA-PA Pennsylvania State Meet Open Single 110 110 257.5 160 227.5 645 382.01