John McDonald (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 400 315 430 1145 319.67
Single 600.7 485 578.7 1664.5 448.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 ADAU 2006-06-01 USA Nationals Open 32 Raw 220 220.4 400 315 430 1145 319.67
6 IPF 2005-09-07 USA-ID World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 242 240 573.2 600.7 -617.2 -462.9 462.9 485 507 562.1 578.7 1664.5 448.88
7 USPF 1984-08-25 USA-GA Augusta Open Collegiate Single 198 198.4 145 200 350 695 203.84