John McDonald (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 584.2 402.3 688.9 1675.5 447.38
Single 804.7 617.3 705.4 2099.9 548.47

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 NAPF 2019-08-06 Costa Rica Pan-American Powerlifting Championships Open 35~ Single 205 204.9 661.4 -699.9 -699.9 468.4 479.5 -496 622.8 661.4 -699.9 1802.2 513.65
1 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Open 30~ Single 264 262.8 771.6 804.7 -826.7 562.1 600.7 617.3 -639.3 677.9 -699.9 2099.9 548.47
1 NAPF 2013-07-01 USA-FL Pan-American Powerlifting Championships Open 29~ Single 264 262.3 738.5 -782.6 782.6 545.6 567.7 578.7 628.3 672.4 694.4 2055.8 537.17
1 NAPF 2011-07-07 USA-FL North American Powerlifting Championships Open 27~ Single 231 231.5 733 755 -771.6 501.5 518.1 -529.1 639.3 672.4 705.4 1978.6 536.30
4 NAPF 2009-03-07 USA-OH Quest American Pro Invitational HW Single 242 224.2 683.4 705.4 738.5 485 507 518.1 628.3 666.9 -699.9 1923.5 527.51
1 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-O Raw 242 242.3 540.1 584.2 -606.2 352.7 385.8 402.3 617.3 661.4 688.9 1675.5 447.38
12 USAPL 2008-03-01 USA-OH Quest Pro Invitational M-HW Single 242 239.4 683.4 711 727.5 462.9 485 -496 600.7 639.3 -650.3 1851.8 496.32
6 ADAU 2006-06-01 USA Nationals Open 32 Raw 220 220.4 400 315 430 1145 316.08
6 IPF 2005-09-07 USA-ID World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 242 240 573.2 600.7 -617.2 -462.9 462.9 485 507 562.1 578.7 1664.5 445.72
7 USPF 1984-08-25 USA-GA Augusta Open Collegiate Single 198 198.4 145 200 350 695 201.25