John Manochio (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 147.4
Single 156.4
Multi 122.4 150 167.8 426.3 328.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AAU 1996-09-28 USA-NJ New Jersey Championships R Open Raw 75 75 147.4 147.4 105.76
2 IPA 1995-12-02 USA-NY Iron Island Bench Press Classic Amateur Multi 67.5 67.5 150 150 115.61
1 ADFPA 1995-05-06 USA-NJ Hopatcong Open NJ Bench & Deadlift High School Bench M-LF Single 75 75 156.4 156.4 112.27
2 APF 1994-11-20 USA-NJ Fitness 2000 New Jersey Champs Open Multi 67.5 67.5 122.4 136 167.8 426.3 328.63
2 APF 1994-05-29 USA-NY Iron Island Bench Press Blowout Open Multi 67.5 67.5 150 150 115.61