John Litzenberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 52.5 145.1 82.5 227.5 155.40
Multi 61.2 136 61.2 256.2 173.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2016-08-20 USA-MD Maryland State Championship M-O 77~ Single 83 81.3 -52.5 -52.5 52.5 -92.5 92.5 -102.5 62.5 70 82.5 227.5 155.40
1 AAU 2001-03-17 USA-MD National Bench Press & Deadlift Championships M 60-64 62~ Single 90 90 136 136 87.99
1 AAU 1998-03-27 USA-FL Disney World International Masters 60-64 59~ Single 90 90 145.1 145.1 93.85
1 AAU 1996-09-07 USA-MD National Bench Press Championships M 55-59 57~ Single 82.5 82.5 136 136 92.18
1 USPF 1995-03-04 USA-WV National Bench Press Masters 55-59 56~ Single 82.5 82.5 127.5 127.5 86.37
1 WNPF 1994-11-03 USA-PA International Cup Masters 55-59 55~ Multi 82.5 82.5 136 136 92.18
1 APA 1994-09-04 USA-MD Temple Hills Open Masters 55-59 55~ Multi 82.5 82.5 61.2 133.8 136 61.2 256.2 173.60
1 USPF 1994-08-27 USA-WV National Bench Press Masters 55-59 55~ Single 82.5 82.5 130 130 88.06
1 WNPF 1994-07-09 USA-PA Lifetime Drug Free Nationals Masters 55-59 55~ Multi 82.5 82.5 133.8 133.8 90.64
1 WNPF 1993-10-02 USA-PA World Bench Press Lifetime 54~ Single 82.5 82.5 122.4 122.4 82.96
1 WNPF 1993-10-02 USA-PA World Bench Press Masters 55-59 54~ Single 82.5 82.5 122.4 122.4 82.96
7 ADFPA 1993-09-04 USA-OH National Bench Press Lifetime 54~ Single 82.5 82.5 120 120 81.29
3 ADFPA 1993-09-04 USA-OH National Bench Press Masters 50-59 54~ Single 82.5 82.5 120 120 81.29