John Lembo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 115 232.5 537.5 391.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2017-08-19 USA-MA Northeast Regional Championships MR-O 23~ Raw 74 73.4 180 190 -192.5 105 110 115 220 232.5 -240 537.5 391.03
3 USAPL 2016-09-11 USA-CT Connecticut Last Show for Nationals MR-O 22~ Raw 83 81.4 160 172.5 182.5 112.5 -125 -125 207.5 227.5 -242.5 522.5 356.66
2 USAPL 2016-02-27 USA-CT Naturally Hardcore Classic MR-Jr 22~ Raw 83 81.2 140 152.5 160 102.5 115 -120 185 197.5 205 480 328.12
1 USAPL 2015-09-19 USA-CT TEF Meet MR-O 21~ Raw 66 64.4 136.1 142.9 -149.7 93 -97.5 -97.5 174.6 -183.7 -183.7 410.5 327.62
1 USAPL 2015-02-21 USA-CT CONNECTICUT NATURALLY HARDCORE CLASSIC MR-Jr 21~ Raw 74 72.2 145 87.5 177.5 410 301.55