John LaFlamme (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 248 540.1 1229 365.07
Wraps 281.1 898.3 294.48
Single 490.5 253.5 535 1273.1 403.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2020-01-18 USA-LA Louisiana State Championship MR-O 69 Raw 183 181.6 385.8 407.8 429.9 198.4 214.9 231.5 440.9 485 507 1168.4 359.27
1 USAPL 2020-01-18 USA-LA Louisiana State Championship MR-M4a 69 Raw 183 181.6 385.8 407.8 429.9 198.4 214.9 231.5 440.9 485 507 1168.4 359.27
1 USAPL 2019-10-16 USA-IL Raw Nationals MR-M3 68 Raw 183 181.3 385.8 413.3 424.4 203.9 220.4 231.5 474 507 530.2 1186.1 365.07
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 68 Raw 183 180.7 385.8 413.3 424.4 203.9 214.9 225.9 485 512.5 529.1 1179.4 363.66
1 USAPL 2018-10-11 USA-WA Raw Nationals MR-M3 67 Raw 183 181.2 385.8 407.8 425.5 214.9 225.9 237 440.9 485 512.5 1175 361.80
3 IPF 2018-06-06 Canada 6th World Classic Championships Masters 3 67 Raw 183 180.9 396.8 413.3 424.4 214.9 225.9 237 479.5 -512.5 -512.5 1140.9 351.62
11 USAPL 2018-03-10 USA-VA Virginia State Championships MR-O 67 Raw 205 199.3 429.9 -462.9 462.9 220.4 242.5 248 485 518.1 -529.1 1229 359.68
1 USAPL 2017-10-10 USA-FL Raw National Championships MR-M3 66 Raw 205 200.3 424.4 451.9 458.5 220.4 242.5 248 485 518.1 -545.6 1224.6 357.48
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 66 Raw 183 181.5 385.8 407.8 418.8 214.9 231.5 -237 485 -518 -529.1 1135.3 349.24
1 USAPL 2016-12-09 USA American Open & Police-Fire Nationals MR-M3 65~ Raw 205 194 391.3 413.3 435.4 214.9 231.5 237 485 512.5 540.1 1212.5 359.74
1 USAPL 2016-12-09 USA-FL Southeast Regionals MR-M3 65~ Raw 205 194 391.3 413.3 435.4 214.9 231.5 237 485 512.5 540.1 1212.5 359.74
1 USAPL 2016-10-13 USA-GA Raw Nationals MR-M3 65 Raw 183 181.8 380.3 402.3 418.8 209.4 220.4 -231.4 485 507 -535.7 1146.4 352.24
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 3 65 Raw 183 181.9 385.8 407.8 413.3 214.9 231.5 -237 485 512.5 529.1 1173.9 360.66
1 USAPL 2016-03-20 USA-FL Orlando Open Championships MR-M3 65 Raw 183 181.6 385.8 402.3 209.4 220.4 225.9 485 507 524.7 1153 354.52
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-M3 64~ Raw 183 181.8 -363.7 363.7 -385.8 203.9 214.9 220.4 451.9 485 501.5 1085.7 333.62
1 USAPL 2015-10-15 USA Raw Nationals MR-M3b 64 Raw 183 180.3 358.2 374.8 381.4 203.9 214.9 -220.4 451.9 485 496 1092.4 337.28
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 64 Raw 183 180.6 336.2 358.2 369.2 198.4 209.4 214.9 440.9 479.5 496 1080.2 333.21
1 USAPL 2015-03-14 USA-FL Florida State Championships MR-M3 64 Raw 183 181.8 336.2 358.2 363.7 198.4 209.4 212.7 440.9 474 -496 1050.5 322.78
1 USAPL 2014-11-16 USA-FL Florida Collegiate MR-M3a 63~ Raw 181 179.9 358.2 214.9 485 1058.2 327.19
2 USAPL 2014-07-17 USA-CO Raw Nationals MR-M3a 63 Raw 183 181.6 292.1 325.1 336.2 187.4 203.9 209.4 429.9 -473.9 474 1019.6 313.51
1 USAPL 2014-06-14 USA-FL Central Florida Open Powerlifting Championships MR-M3a 63 Raw 181 180.1 319.6 203.9 468.4 992 306.52
1 USPA 2014-02-01 USA-PA Northeast Power Bowl Masters 60-64 63 Raw 165 163.5 435.4 435.4 142.72
1 USPA 2014-02-01 USA-PA Northeast Power Bowl Masters 60-64 63 Wraps 165 163.5 281.1 181.8 435.4 898.3 294.48
1 RPS 2013-11-02 USA-NJ Autumn Apocalypse Amateur Masters 60-64 62 Raw 165 164 415 415 135.76
1 USPF 1984-03-11 USA-ME Waterville Championships Open 33 Single 181 181.8 490.5 253.5 529.1 1273.1 391.19
4 USPF 1983-12-04 USA-ME Vacationland Open Open 32~ Single 165 165.3 475 235 500 1210 393.76
1 USPF 1983-08-27 USA-ME Kennebec County Meet Open 32 Single 181 181.8 475 225 500 1200 368.71
3 USPF 1983-04-30 USA-ME Maine State Championship Open 32 Single 165 165.3 465 230 520 1215 395.39
3 USPF 1983-01-22 USA-NH New England States Open 32 Single 165 165.3 446.4 209.4 523.6 1179.4 383.82
1 USPF 1982-07-25 USA-ME Kennebec County Championships Open 31 Single 148 148.8 415 220 500 1135 396.80
3 USPF 1982-04-18 USA-ME Maine Championships Open 31 Single 148 148.8 430 220 505 1155 403.79
8 USPF 1982-01-30 USA-NH New England States Championships Open 31 Single 148 148.8 418.8 220.4 501.5 1140.9 398.86
7 USPF 1981-11-14 USA-MA Boston Open Classic Open 30~ Single 148 148.8 413.3 220.4 501.5 1135.3 396.93
6 USPF 1981-04-11 USA-ME Maine State Championships Open 30 Single 165 165.3 430 230 535 1195 388.87
10 USPF 1981-02-01 USA-ME New England States Open 30 Single 165 165.3 402.3 220.4 518.1 1140.9 371.27
8 USPF 1980-11-08 USA-MA Boston Open Open 29~ Single 165 165.3 415 215 515 1145 372.60
7 USPF 1980-04-27 USA-ME Maine State Open 29 Single 165 165.3 380 195 510 1085 353.08
9 USPF 1980-02-17 USA-NH New England States Open 29 Single 165 165.3 374.8 198.4 490.5 1063.7 346.16