John LaFlamme (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 462.9 248 540.1 1229 359.71
Wraps 281.1 898.3 292.67
Single 430 230 535 1195 403.94

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 68 Raw 183 180.7 385.8 413.3 424.4 203.9 214.9 225.9 485 512.5 529.1 1179.4 359.71
1 USAPL 2018-10-11 USA-WA Raw Nationals MR-M3 67 Raw 183 181.2 385.8 407.8 425.5 214.9 225.9 237 440.9 485 512.5 1175 357.84
3 IPF 2018-06-06 Canada 6th World Classic Championships Masters 3 67 Raw 183 180.9 396.8 413.3 424.4 214.9 225.9 237 479.5 -512.5 -512.5 1140.9 347.79
11 USAPL 2018-03-10 USA-VA Virginia State Championships MR-O 67 Raw 205 199.3 429.9 -462.9 462.9 220.4 242.5 248 485 518.1 -529.1 1229 355.11
1 USAPL 2017-10-10 USA-FL Raw National Championships MR-M3 66 Raw 205 200.3 424.4 451.9 458.5 220.4 242.5 248 485 518.1 -545.6 1224.6 352.93
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 66 Raw 183 181.5 385.8 407.8 418.8 214.9 231.5 -237 485 -518 -529.1 1135.3 345.40
1 USAPL 2016-12-09 USA-FL Southeast Regionals MR-M3 65~ Raw 205 194 391.3 413.3 435.4 214.9 231.5 237 485 512.5 540.1 1212.5 355.25
1 USAPL 2016-12-09 USA American Open & Police-Fire Nationals MR-M3 65~ Raw 205 194 391.3 413.3 435.4 214.9 231.5 237 485 512.5 540.1 1212.5 355.25
1 USAPL 2016-10-13 USA-GA Raw Nationals MR-M3 65 Raw 183 181.8 380.3 402.3 418.8 209.4 220.4 -231.4 485 507 -535.7 1146.4 348.35
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 3 65 Raw 183 181.9 385.8 407.8 413.3 214.9 231.5 -237 485 512.5 529.1 1173.9 356.67
1 USAPL 2016-03-20 USA-FL Orlando Open Championships MR-M3 65 Raw 183 181.6 385.8 402.3 209.4 220.4 225.9 485 507 524.7 1153 350.62
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-M3 64~ Raw 183 181.8 -363.7 363.7 -385.8 203.9 214.9 220.4 451.9 485 501.5 1085.7 329.93
1 USAPL 2015-10-15 USA Raw Nationals MR-M3b 64 Raw 183 180.3 358.2 374.8 381.4 203.9 214.9 -220.4 451.9 485 496 1092.4 333.65
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 64 Raw 183 180.6 336.2 358.2 369.2 198.4 209.4 214.9 440.9 479.5 496 1080.2 329.60
1 USAPL 2015-03-14 USA-FL Florida State Championships MR-M3 64 Raw 183 181.8 336.2 358.2 363.7 198.4 209.4 212.7 440.9 474 -496 1050.5 319.21
1 USAPL 2014-11-16 USA-FL Florida Collegiate MR-M3a 63~ Raw 181 179.9 358.2 214.9 485 1058.2 323.69
2 USAPL 2014-07-17 USA-CO Raw Nationals MR-M3a 63 Raw 183 181.6 292.1 325.1 336.2 187.4 203.9 209.4 429.9 -473.9 474 1019.6 310.06
1 USAPL 2014-06-14 USA-FL Central Florida Open Powerlifting Championships MR-M3a 63 Raw 181 180.1 319.6 203.9 468.4 992 303.24
1 USPA 2014-02-01 USA-PA Northeast Power Bowl Masters 60-64 63 Wraps 165 163.5 281.1 181.8 435.4 898.3 292.67
1 USPA 2014-02-01 USA-PA Northeast Power Bowl Masters 60-64 63 Raw 165 163.5 435.4 435.4 141.85
1 RPS 2013-11-02 USA-NJ Autumn Apocalypse Amateur Masters 60-64 62 Raw 165 164 415 415 134.90
1 USPF 1982-07-25 USA-ME Kennebec County Championships Open 31 Single 148 148.8 415 220 500 1135 396.94
3 USPF 1982-04-18 USA-ME Maine Championships Open 31 Single 148 148.8 430 220 505 1155 403.94
8 USPF 1982-01-30 USA-NH New England States Championships Open 31 Single 148 148.8 418.8 220.4 501.5 1140.9 399.00
6 USPF 1981-04-11 USA-ME Maine State Championships Open 30 Single 165 165.3 430 230 535 1195 386.24
10 USPF 1981-02-01 USA-ME New England States Open 30 Single 165 165.3 402.3 220.4 518.1 1140.9 368.75
7 USPF 1980-04-27 USA-ME Maine State Open 29 Single 165 165.3 380 195 510 1085 350.69
9 USPF 1980-02-17 USA-NH New England States Open 29 Single 165 165.3 374.8 198.4 490.5 1063.7 343.81