John Kramer (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
534 |
405 |
540 |
1453 |
392.64 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
USAPL |
2006-07-08 |
USA-KS |
State Championships |
M-O |
32 |
Single |
242 |
238.8 |
534 |
385 |
534 |
1453 |
392.64 |
| 1 |
USAPL |
2006-03-04 |
USA-KS |
State Heavy Metal Open |
M-O |
31 |
Single |
242 |
242.5 |
518 |
391 |
512 |
1421 |
381.75 |
| 1 |
USAPL |
2005-03-05 |
USA-KS |
State Ironman & BP Open |
M-O |
30~ |
Single |
275 |
275.5 |
|
380 |
534 |
914 |
234.97 |
| 1 |
USAPL |
2004-07-10 |
USA-KS |
State Open |
M-O |
30 |
Single |
275 |
275.5 |
510 |
405 |
525 |
1440 |
370.19 |
| 2 |
USAPL |
2003-12-14 |
USA-NE |
Midwest Senior States |
M-O |
29 |
Single |
242 |
242.5 |
502 |
358 |
540 |
1400 |
376.11 |
| 2 |
USAPL |
2003-06-01 |
USA-KS |
Kansas State Open |
M-O |
28~ |
Single |
242 |
242.5 |
451.9 |
330.7 |
485 |
1267.6 |
340.55 |
