John Karwacki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 110 222.5 525 350.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 AMP 2024-02-18 USA-NH Nor'East Winter Challenge MR-O 35 Raw 93 84.5 185 192.5 200 100 107.5 -112.5 190 210 -227.5 517.5 345.90
2 USPA 2023-12-02 USA-ME Shogun Showdown Open 35 Raw 90 84.8 185 190 197.5 100 107.5 -115 190 202.5 220 525 350.12
2 AMP 2023-07-09 USA-NH New Hampshire State Championships MR-O 34 Raw 93 86.5 -187.5 187.5 192.5 102.5 107.5 -112.5 207.5 215 222.5 522.5 344.86
2 AMP 2022-10-30 USA-MA Scary Strong MR-O 33~ Raw 93 90.2 -187.5 -195 195 -97.5 105 110 195 212.5 220 525 339.09
1 USAPL 2021-08-21 USA-NH Granite State Grand Prix V MR-O 32~ Raw 93 88 175 185 195 90 100 105 185 197.5 207.5 507.5 331.94
2 USAPL 2019-12-08 USA-RI Rhode Island Winter Equinox MR-O 31 Raw 93 92.3 160 172.5 182.5 -85 95 102.5 170 182.5 192.5 477.5 304.92
11 USAPL 2019-09-15 USA-ME Maine Summer Classic MR-O 30~ Raw 93 88.1 160 170 180 82.5 92.5 100 167.5 177.5 187.5 467.5 305.60
10 USAPL 2018-11-03 USA-NH Granite State Grand Prix II MR-O 29~ Raw 83 82.4 157.5 165 177.5 85 92.5 97.5 170 182.5 187.5 462.5 313.51
4 USAPL 2018-07-28 USA-NH Granite State Grand Prix MR-O 29~ Raw 83 81.8 170 -172.5 -175 92.5 -95 -95 160 170 180 442.5 301.20