John Ielo (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
165 |
125 |
192.5 |
472.5 |
325.33 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
USAPL |
2023-11-18 |
Australia |
Strength Culture Cup 3 |
MR-O |
48~ |
Raw |
82.5 |
80.2 |
150 |
-160 |
165 |
|
115 |
-122.5 |
-125 |
|
175 |
185 |
192.5 |
|
472.5 |
325.33 |
| 8 |
USAPL |
2022-11-05 |
Australia |
Ballarat Open |
MR-O |
47~ |
Raw |
82.5 |
81.7 |
132.5 |
140 |
147.5 |
|
115 |
120 |
125 |
|
165 |
175 |
185 |
|
457.5 |
311.63 |
| 1 |
PA |
2021-06-19 |
Australia-VIC |
TSF Birthday Bash |
Open |
46~ |
Raw |
85 |
79.4 |
|
|
|
|
112 |
120 |
123 |
|
|
|
|
|
123 |
85.16 |
