John Howe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 183.7 356

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2023-12-02 USA-NC World Powerlifting Championship Masters 55-59 58~ Raw 125 121.3 163.2 244.9 408.2 233.56
1 SPF 2023-08-12 USA-TN Record Breakers Masters 55-59 58~ Raw 125 121.7 161 161 92.04
1 SPF 2022-12-03 USA-NC World Powerlifting Championships Masters 55-59 57~ Raw 125 121.5 142.8 142.8 81.72
1 SPF 2022-12-03 USA-NC World Powerlifting Championships Masters 55-59 57~ Raw 125 121.5 226.8 226.8 129.71
1 SPF 2022-03-12 USA-TN Ironman Classic Masters 55-59 57~ Raw 125 122.4 238.1 238.1 135.85
1 SPF 2021-06-05 USA-TN Nationals Masters 55-59 56~ Raw 125 121.9 254 254 145.11
1 SPF 2021-06-05 USA-TN Nationals Masters 55-59 56~ Raw 125 121.9 174.6 174.6 99.77
1 USPC 2021-02-13 USA-TN 5th Tennessee Open M55-59 56 Raw 125 122.6 155 -163 170 170 96.95
1 USPC 2021-02-13 USA-TN 5th Tennessee Open M55-59 56 Raw 125 122.6 209 227 238 238 135.73
1 SPF 2020-06-13 USA-TN Nationals Masters 55-59 55~ Raw 125 120.6 356 356 204.12
1 IPA 2020-03-14 USA-TN Tennessee State Championships Amateur Masters 55-59 55~ Raw 125 121.1 192.7 192.7 110.38
1 SPF 2010-11-13 USA Record Breakers Masters 45-49 45~ Raw 118 116.7 183.7 183.7 106.49