John Holland (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
148.8 |
402.3 |
595.2 |
512.5 |
156.61 |
|
| Multi |
560 |
415 |
450 |
1425 |
368.74 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
PA |
2020-08-09 |
Australia-SA |
Ethos Strength Open |
Open |
71~ |
Raw |
187 |
183.7 |
|
|
|
|
202.8 |
-211.6 |
-211.6 |
|
|
|
|
|
202.8 |
61.96 |
| 1 |
RPS |
2020-03-07 |
USA-SC |
East Coast Uprising |
Amateur Teen 18-19 |
|
Raw |
308+ |
316.6 |
|
|
|
|
402.3 |
|
|
|
595.2 |
|
|
|
997.5 |
246.23 |
| 2 |
PA |
2019-12-08 |
Australia-SA |
Adelaide Open |
Open |
70~ |
Raw |
187 |
185 |
|
|
|
|
189.6 |
194 |
198.4 |
|
|
|
|
|
198.4 |
60.37 |
| 1 |
PA |
2019-10-11 |
Australia-SA |
Australian Masters Games |
Open |
70~ |
Raw |
187 |
180.7 |
|
|
|
|
165.3 |
180.7 |
-189.6 |
|
|
|
|
|
180.7 |
55.74 |
| 1 |
PA |
2019-10-11 |
Australia-SA |
Australian Masters Games |
Open |
70~ |
Raw |
187 |
180.2 |
-132.2 |
132.2 |
|
|
154.3 |
176.3 |
-182.9 |
|
154.3 |
176.3 |
198.4 |
|
507 |
156.61 |
| 1 |
PA |
2017-10-27 |
Australia-TAS |
Australian Masters Games |
Open |
68~ |
Raw |
205 |
190.2 |
132.2 |
-137.8 |
148.8 |
|
-154.3 |
154.3 |
165.3 |
|
132.2 |
176.3 |
198.4 |
|
512.5 |
153.64 |
| 3 |
APF |
2004-12-11 |
USA-SC |
South Carolina Meet |
M_MEM_1_APF |
41 |
Multi |
275 |
270 |
500 |
560 |
-620 |
|
375 |
415 |
-440 |
|
-400 |
450 |
-500 |
|
1425 |
368.74 |
