John Helms (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 429.9
Wraps 402.3 1080.2 301.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 2016-10-22 USA-TX Gravity Fight Masters 50-54 51 Wraps 220 219.5 402.3 231.5 429.9 1063.7 297.50
1 RPS 2016-03-26 USA-TX Texas Max Madness Amateur Masters 40-44 Wraps 220 220 402.3 253.5 424.4 1080.2 301.86
1 NASA 2015-11-21 USA Unequipped Nationals m2 Wraps 220 219.9 391.3 248 429.9 1069.2 298.86
1 NASA 2014-09-13 USA Gilmer Cookout m1 Wraps 220 218.5 391.3 248 418.8 1058.2 296.60
2 NASA 2014-04-12 USA-TX Texas State m1 Wraps 220 219.9 363.7 242.5 424.4 1030.6 288.08