John Helms (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 195
Wraps 182.5 490 301.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 2016-10-22 USA-TX Gravity Fight Masters 50-54 51 Wraps 100 99.6 182.5 105 195 482.5 297.50
1 RPS 2016-03-26 USA-TX Texas Max Madness Amateur Masters 40-44 Wraps 100 99.8 182.5 115 192.5 490 301.86
1 NASA 2015-11-21 USA Unequipped Nationals m2 Wraps 100 99.7 177.5 112.5 195 485 298.86
1 NASA 2014-09-13 USA Gilmer Cookout m1 Wraps 100 99.1 177.5 112.5 190 480 296.60
2 NASA 2014-04-12 USA-TX Texas State m1 Wraps 100 99.7 165 110 192.5 467.5 288.08