John Fraser (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 435.4 325.1 545.6 1300.7 376.56
Single 540.1 402.3 589.7 1499.1 457.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 65~ Raw 183 182.6 -319.6 -319.6 -319.6 270 275.5 281.1 440.9 -457.4 -457.4
2 CPU 2022-05-09 Canada-NL Nationals Masters 3 Raw 205 191.3 330.7 352.7 -369.2 286.6 -297.6 -303.1 440.9 462.9 485 1124.3 335.99
1 CPU 2022-05-09 Canada-NL Nationals Masters 3 Raw 205 190.3 275.5 292.1 -303.1 292.1 87.53
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 3 Raw 205 194.6 264.5 275.5 286.6 286.6 84.89
2 CPU 2019-03-04 Canada-ON National Championship Masters 3 Raw 205 196 402.3 286.6 496 1184.9 349.73
2 CPU 2018-02-19 Canada-AB Canadian Championship Masters 3 Raw 205 199.3 374.8 303.1 530.2 1208.1 353.55
1 CPU 2017-12-02 Canada-PE Kings County Open 3 Masters 3 Raw 205 201.2 374.8 308.6 507 1190.5 346.68
1 CPU 2017-10-27 Canada-NS Eastern Canadian Championship Masters 3 Raw 205 201 402.3 319.6 545.6 1267.6 369.35
1 CPU 2016-12-03 Canada-PE PEI Open and Masters Provincials Masters 3 Raw 205 203.7 435.4 325.1 540.1 1300.7 376.56
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 3 59~ Raw 205 199.7 385.8 -418.8 418.8 303.1 314.1 319.6 485 518.1 -563.2 1256.6 367.30
1 CPU 2016-04-16 Canada-NB New Brunswick Open Masters 3 Raw 205 200.8 424.4 319.6 534.6 1278.6 372.76
1 CPU 2016-02-15 Canada-SK Canadian Championship Masters 3 Single 205 201 507 380.3 530.2 1417.5 413.03
1 CPU 2016-02-15 Canada-SK Canadian Championship Masters 3 Raw 205 202.6 419.9 319.6 529.1 1268.7 368.28
1 CPU 2016-02-15 Canada-SK Canadian Championship Masters 3 Single 205 203.5 369.2 369.2 106.96
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 2 Raw 205 195.3 297.6 297.6 87.99
4 CPU 2015-04-06 Canada-NL Canadian Championship Masters 2 Raw 205 194.4 358.2 314.1 479.5 1151.9 341.35
1 CPU 2014-11-29 Canada-PE Eastern Canadian Championship Masters 2 Single 205 200.1 391.3 391.3 114.26
1 CPU 2014-11-29 Canada-PE Eastern Canadian Championship Masters 2 Raw 205 200.1 418.8 308.6 507 1234.6 360.50
1 CPU 2014-06-21 Canada-PE Prince County Open Masters 2 Raw 205 199.5 402.3 319.6 501.5 1223.5 357.87
1 CPU 2014-05-24 Canada-NS Nova Scotia Provincials Masters 2 Raw 205 202.3 402.3 308.6 468.4 1179.4 342.55
6 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 2 55~ Single 205 190.7 474 -485 -485 330.7 341.7 -352.7 485 -507 512.5 1328.3 397.66
2 CPU 2012-04-10 Canada-AB Canadian Championship Masters 2 Single 205 190.9 468.4 363.7 518.1 1350.3 404.01
1 CPU 2012-04-10 Canada-AB Canadian Championship Masters 2 Raw 205 191.5 297.6 297.6 88.88
6 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 54~ Single 205 186.5 -440.9 440.9 -451.9 -303.1 303.1 341.7 485 -507 -518.1 1267.6 384.08
1 CPU 2010-11-27 Canada-PE PEI Open Masters 2 Single 198 196.4 479.5 352.7 529.1 1361.3 401.32
5 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 51~ Single 198 190.4 485 -507 -507 -369.2 369.2 380.3 512.5 529.1 -567.7 1394.4 417.71
1 CPU 2008-04-10 Canada-ON Canadian Championship Masters 2 Single 198 182.9 485 396.8 529.1 1410.9 432.06
1 CPU 2008-01-26 Canada-PE PEI Provincials Masters 2 Single 181 181.8 451.9 374.8 496 1322.7 406.44
1 CPU 2007-09-08 Canada-NS Nova Scotia Record Setter Masters 2 Single 198 183.2 330.7 330.7 474 1135.3 347.44
6 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 1 47~ Single 181 178.6 496 385.8 551.1 1433 444.80
1 CPU 2004-03-21 Canada-ON National Benchpress Masters 1 Single 181 180.1 380.3 380.3 117.50
1 CPU 2004-03-18 Canada-ON Nationals Masters 1 Single 181 178.8 490.5 363.7 540.1 1394.4 432.67
6 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 45~ Single 181 181.8 507 396.8 578.7 1482.6 455.55
2 CPU 2002-03-22 Canada-NS Nationals Masters 1 Single 181 181.8 485 385.8 540.1 1410.9 433.53
1 CPU 2001-12-01 Canada-PE Eastern Canadian Bench Press Championships Masters 1 Single 181 181.8 501.5 391.3 573.2 1466 450.47
5 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 44~ Single 181 181.6 496 402.3 589.7 1488.1 457.55
1 CPU 2001-04-01 Canada-QC Masters BP Nationals Masters 1 Single 198 184.1 385.8 385.8 117.74
2 CPU 2001-03-30 Canada-QC Masters Nationals Masters 1 Single 181 181.2 507 385.8 578.7 1471.6 453.10
1 CPU 2000-11-04 Canada-PE Eastern Canadian Championships Masters 1 Single 198 189.8 490.5 396.8 584.2 1471.6 441.65
1 CPU 2000-08-05 Canada-NL August Classic Masters 1 Single 198 198.4 540.1 391.3 567.7 1499.1 439.69
1 CPU 2000-08-05 Canada-NL August Classic Masters 1 Single 181 181.8 391.3 391.3 120.24
1 CPU 2000-02-27 Canada-SK Masters BP Nationals Masters 1 Single 198 186.3 369.2 369.2 111.96
1 CPU 2000-02-26 Canada-SK Nationals Masters 1 Single 198 187.4 507 380.3 556.6 1444 436.40
1 CPU 1999-08-07 Canada-NL Classic Powerlifting Championships Open Single 181 181.2 529.1 374.8 540.1 1444 444.61
4 CPU 1999-05-01 Canada-PE Men's Open Open Single 181 181.6 474 380.3 551.1 1405.4 432.13
1 CPU 1999-03-05 Canada-QC BP Nationals Masters 1 Single 181 180.3 374.8 374.8 115.72
1 CPU 1998-08-01 Canada-NL YMCA August Classic Open Single 181 181.2 391.3 391.3 120.49
1 CPU 1998-08-01 Canada-NL YMCA August Classic Open Single 181 181.2 507 402.3 562.1 1471.6 453.10
12 IPF 1997-10-14 Hungary World Masters Powerlifting Championships Masters 1 41~ Single 181 180.5 529.1 391.3 507 1427.5 440.44
2 CPU 1997-04-05 Canada-NL Masters Nationals Masters 1 Single 181 178.1 534.6 374.8 540.1 1449.5 450.74
1 CPU 1996-11-22 Canada-NS St Mary's Open Masters 1 Single 181 181.8 501.5 363.7 534.6 1399.9 430.14
1 CPU 1996-08-01 Canada-NL August Classic Open Single 181 181.8 529.1 369.2 534.6 1433 440.31
1 CPU 1996-08-01 Canada-NL August Classic Open Single 181 181.8 353.8 353.8 108.72
1 CPU 1996-05-19 Canada-AB BP Nationals Open Single 181 180.3 374.8 374.8 115.72
1 CPU 1995-10-28 Canada-NS Annual Sydney Open Open Single 198 198.4 523.6 369.2 523.6 1416.4 415.44