John Frangineas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 115 200 480 299.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2023-01-14 USA-CA Sacramento County Open Juniors 20-23 23 Raw 100 97 147.5 155 165 107.5 115 -120 182.5 192.5 200 480 299.46
3 USPA 2022-08-27 USA-CA Iron Valley NorCal Championships Juniors 20-23 22 Raw 90 89.8 130 140 145 100 -107.5 -107.5 165 172.5 -177.5 417.5 270.26