John Forman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 181.4 255 612.5 395.38
Single 272.1 190.5 245 703 399.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2019-12-07 USA-TX 1st Annual Winter War of Waco MR-O 29~ Raw 93 90.3 192.5 207.5 220 127.5 137.5 -145 222.5 240 255 612.5 395.38
3 USAPL 2019-02-23 USA-TX Arlington Strength Raw Classic MR-O 29~ Raw 93 89.5 195 205 212.5 135 140 142.5 225 235 242.5 597.5 387.43
3 USPF 1985-04-20 USA-SD South Dakota/Region XI Open Single 110 110 250 182.5 242.5 675 399.78
2 USPF 1984-12-01 USA-SD Dakota State College Invitational Open Single 125 125 240 170 220 630 357.06
3 USPF 1984-03-10 USA-TX Del Rio Boys Club Open Open Single 125 125 272.1 190.5 240.4 703 398.47
1 USPF 1983-11-19 USA-SD NSC Invitational Open Single 125 125 230 185 230 645 365.56
2 USPF 1983-04-09 USA-SD Skip Parks Memorial & South Dakota State Championships Open Single 125 125 235 185 230 650 368.39
2 USPF 1983-02-18 USA-SD SDSU Invitational Open Single 125 125 230 190 200 620 351.39
3 USPF 1982-11-20 USA-SD NSC Invitational Open Single 125 125 265 175 235 675 382.56
DQ USPF 1982-05-15 USA-SD Region II Championships Open Single 110 110 245
2 USPF 1982-04-03 USA-SD South Dakota State & Skip Parks Memorial Open Single 125 125 255 185 230 670 379.73
DQ USPF 1982-03-19 USA-WV Collegiate Nationals Open Single 125 125
3 USPF 1982-02-26 USA-SD SDSU Invitational Open Single 125 125 250 187.5 245 682.5 386.81
5 USPF 1981-12-19 USA-ND Midwestern Bench Press Championships Open Raw 110+ 181.4 181.4
2 USPF 1981-11-21 USA-SD NSC Invitational Open Single 125 125 242.5 185 242.5 670 379.73
1 USPF 1981-05-24 USA-SD Region II Championships Open Single 125 125 230 165 232.5 627.5 355.64
2 USPF 1981-03-29 USA-SD South Dakota State Open Single 125 125 230 170 215 615 348.56
1 USPF 1981-02-20 USA-SD SDSU Invitational Open Single 125 125 240 167.5 230 637.5 361.31
4 USPF 1981-01-17 USA-ND Red River Open Power Meet Open Single 125 125 208.6 161 226.8 596.4 338.05
4 USPF 1980-04-12 USA-SD South Dakota State PL Championships Open Single 100 100 170 125 205 500 307.76
8 USPF 1980-01-19 USA-ND Red River Open Open Single 110 110 147.4 170.1 190.5 508 300.88