John Dlugosz (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 485 303.1 529.1 1306.2 400.40

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
2 USAPL 2019-05-05 USA-CO Gorilla Warfare III Final Conflict MR-O 27~ Raw 183 179.2 440.9 462.9 485 286.6 303.1 -308.6 518.1 -551.1 -556.6 1306.2 400.40
43 USAPL 2018-10-11 USA-WA Raw Nationals MR-O 26~ Raw 183 179.6 424.4 -451.9 451.9 275.5 292.1 -303.1 490.5 -529.1 -529.1 1234.6 377.93
2 USAPL 2018-04-28 USA-CO Gorilla Warfare II Pandora's Box MR-O 26~ Raw 183 179.2 402.3 429.9 -451.9 264.5 281.1 292.1 485 507 529.1 1251.1 383.56
4 USAPL 2017-07-15 USA-CA CA State Games & USA Masters Games MR-O 25~ Raw 183 179.4 380.3 402.3 435.4 248 264.5 -281 474 501.5 518.1 1218 373.15
5 USAPL 2017-01-22 USA-CA Juggernaut Winter Open MR-O 25~ Raw 183 177 369.2 396.8 -418.8 225.9 248 -270 451.9 479.5 -507 1124.3 347.30