John Demchak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 281.1 567.7 1350.3 377.96
Single 595.2 446.4 610 1609.3 463.65
Multi 650 425 630 1705 478.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 2 57 Single 183 181.3 429.9 451.9 462.9 225.9 -242.5 -242.5 507 534.6 -556.6 1223.5 376.60
2 AMP 2024-05-17 USA-TX Classic Age Division National Championships MR-M2 56 Raw 183 181.6 385.8 407.8 424.4 192.9 209.4 220.4 496 518.1 -534.6 1162.9 357.57
9 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 2 55~ Raw 163 162.4 -363.7 363.7 385.8 187.4 -198.4 -198.4 457.4 474 -501.5 1047.2 344.64
2 AMP 2023-06-02 USA Classic Junior and Masters Nationals MR-M2 55~ Raw 163 162.2 369.2 385.8 -396.8 187.4 -198.4 -198.4 451.9 474 485 1058.2 348.58
3 AMP 2022-06-18 USA-FL Nationals MR-M2 54 Raw 163 162.3 369.2 391.3 402.3 181.8 -192.9 -192.9 468.4 496 -507 1080.2 355.69
1 USAPL 2022-03-19 USA-NC Battle on the Border MR-M2b 54~ Raw 165 165.1 374.8 402.3 176.3 187.4 -198.4 451.9 -501.5 -501.5 1041.6 339.27
1 USAPL 2022-03-19 USA-NC Battle on the Border MR-M2 54~ Raw 165 165.1 374.8 402.3 176.3 187.4 -198.4 451.9 -501.5 -501.5 1041.6 339.27
1 USAPL 2021-11-06 USA-NC Fall Festival of Power MR-M2a 53~ Raw 163 162.3 341.7 363.7 385.8 176.3 -187.4 187.4 429.9 462.9 -490.5 1036.1 341.17
3 USAPL 2021-11-06 USA-NC Fall Festival of Power MR-O 53~ Raw 163 162.3 341.7 363.7 385.8 176.3 -187.4 187.4 429.9 462.9 -490.5 1036.1 341.17
11 USAPL 2018-03-24 USA-NC Battle on the Border MR-O 50~ Raw 183 182.5 363.7 385.8 -402.3 165.3 181.8 -198.4 451.9 501.5 -518.1 1069.2 327.86
2 USAPL 2018-03-24 USA-NC Battle on the Border MR-M2a 50~ Raw 183 182.5 363.7 385.8 -402.3 165.3 181.8 -198.4 451.9 501.5 -518.1 1069.2 327.86
11 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 48~ Raw 205 204.8 385.8 418.8 440.9 220.4 231.5 -237 518.1 551.1 1223.5 353.30
1 USAPL 2016-03-19 USA-SC Battle on the Border X MR-M1b 48~ Raw 205 204.3 402.3 424.4 446.4 203.9 220.4 -231.5 474 507 529.1 1196 345.70
9 USAPL 2016-03-19 USA-SC Battle on the Border X MR-O 48~ Raw 205 204.3 402.3 424.4 446.4 203.9 220.4 -231.5 474 507 529.1 1196 345.70
1 USAPL 2011-08-19 USA-PA Raw Nationals MR-M1a 43~ Raw 198 197.7 435.4 457.4 474 248 259 -264.5 501.5 540.1 1273.1 374.04
24 USAPL 2011-08-19 USA-PA Raw Nationals MR-O 43~ Raw 198 197.7 435.4 457.4 474 248 259 -264.5 501.5 540.1 1273.1 374.04
8 USAPL 2011-03-04 USA-OH Raw Challenge MR-LW Raw 205 203.9 457.4 479.5 -490.5 253.5 -264.5 264.5 518.1 562.1 -600.7 1306.2 377.96
10 USAPL 2011-03-04 USA-OH Raw Challenge MR-M Raw 205 203.9 457.4 479.5 -490.5 253.5 -264.5 264.5 518.1 562.1 -600.7 1306.2 377.96
3 USAPL 2011-01-01 USA-NC State Powerlifting Bench Press Championships MR-O Raw 220 220.4 200 463 485 254 -270 -270 513 551 -573 1290 360.16
1 USAPL 2010-07-16 USA-CO Raw Nationals MR-M1a 43 Raw 198 196.9 435.4 462.9 -479.5 259 270 -275.5 512.5 540.1 1273.1 374.85
9 USAPL 2010-07-16 USA-CO Raw Nationals MR-O 43 Raw 198 196.9 435.4 462.9 -479.5 259 270 -275.5 512.5 540.1 1273.1 374.85
7 USAPL 2010-03-05 USA-OH Con-Cret Raw Challenge MR-HW Raw 220 213.2 440.9 457.4 474 259 275.5 -286.6 501.5 523.6 551.1 1300.7 368.53
12 USAPL 2009-07-24 USA-VA Raw Nationals MR-O 40 Raw 220 219.6 485 501.5 -512.5 281.1 -292.1 -292.1 529.1 567.7 -600.7 1350.3 377.63
4 USAPL 2009-07-24 USA-VA Raw Nationals MR-M1a 40 Raw 220 219.6 485 501.5 -512.5 281.1 -292.1 -292.1 529.1 567.7 -600.7 1350.3 377.63
3 USAPL 2009-05-04 USA-VA Masters Nationals M-M1a 41 Single 220 219.3 540.1 567.7 -584.2 374.8 396.8 418.8 485 523.6 556.6 1543.2 431.84
DQ USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 41 Single 220 219.8 -413.3 -413.3 -462.9
DQ USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1a 41 Single 220 219.8 -413.3 -413.3 -462.9
DQ USAPL 2008-05-02 USA-FL Masters Nationals M-M1a 40 Single 220 218.7 578.7 -600.7 606.2 -429.9 -429.9 -429.9 578.7 -644.8
1 USAPL 2008-03-15 USA-NC Battle on the Border M-O 40 Single 220 219.3 562.1 446.4 600.7 1609.3 450.37
1 APF 2007-11-10 USA-SC Extreme Powerlifting Championship M_MEM_1_APF 40 Multi 220 218.2 650 425 630 1705 478.18
2 APF 2007-11-10 USA-SC Extreme Powerlifting Championship M_OEM_APF 40 Multi 220 218.2 650 425 630 1705 478.18
DQ USAPL 2007-07-13 USA-MO Men's Nationals & Women's Open M-O Single 198 197.4 -573.2 -573.2 -573.2 -385.8 -562.1
1 USAPL 2007-03-24 USA-SC Battle on the Border M-O 39 Single 198 197.3 545.6 573.2 595.2 363.7 374.8 -385.8 551.1 606.2 -622.8 1576.3 463.65
2 USAPL 2006-11-18 USA-CO States Championships M-O Single 198 198.4 540 369 579 1488 436.42
1 IronBoy 2006-01-21 USA-NC Push Pull Championships Open Single 198 198.4 360 550 910 266.90
2 APF 2005-08-27 USA-SC South Carolina Meet M_OEM_APF 38 Multi 220 219.4 545 355 380 -400 535 575 600 1525 426.66
1 USAPL 2005-02-19 USA-GA Southern States Championships M-O Single 242 242.5 380 380 102.09
2 USAPL 2005-02-19 USA-GA Southern States Championships M-O Single 242 242.5 573 380 562 1515 407.00
1 IronBoy 2003-01-25 USA-NC Push-Pull Championships Open Single 242 242.5 410 610 1020 274.02
G APA 2002-04-20 USA-NC Charlotte Open Powerlifting & Bench Press Championships Open 34 Multi 218.2 595 595 166.85