John Delinac (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 245 185 307.5 670 412.75
Wraps 272.5 760 451.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-AUS 2022-04-30 Australia-VIC VIC States M-OR 47 Raw 100 99.8 270 285 -300 285 175.57
1 GPC-AUS 2019-11-23 Australia-VIC Spring Nationals M-M2R 45 Wraps 110 110 270 -282.5 -282.5 180 185 -190 280 302.5 -313 757.5 448.64
1 GPC-AUS 2019-04-06 Australia-VIC VIC States M-OR 44 Wraps 110 109 260 272.5 -285 170 180 -182.5 280 300 307.5 760 451.68
2 GPC-AUS 2018-10-20 Australia-WA TJMES Powerlifting Nationals M-M1R 43 Wraps 110 110 240 260 270 170 177.5 180 270 287.5 295 745 441.24
3 GPC-AUS 2018-06-01 Australia-VIC Nationals M-OR 43 Wraps 110 108.9 -235 235 255 165 175 180 265 280 -290 715 425.09
3 GPC-AUS 2018-01-27 Australia-VIC VIC Summer Classic M-OR 43 Wraps 110 106.9 235 255 -265 160 170 177.5 260 270 280 712.5 426.65
2 GPC-AUS 2017-10-07 Australia-VIC Teen/Junior/Master Nationals M-M1R 42 Raw 100 99.8 235 245 -250 160 -172.5 -172.5 255 265 -272.5 670 412.75
6 GPC-AUS 2017-09-09 Australia-VIC Melbourne Cup M-OR 42 Wraps 100 99.9 235 245 -250 157.5 165 170 255 -265 -265 670 412.57
5 GPC-AUS 2017-04-22 Australia-VIC VIC States M-OR 42 Wraps 100 99.9 -230 230 -240 155 -165 -165 245 260 -265 645 397.18
6 GPC-AUS 2017-01-21 Australia-VIC VIC Summer Classic M-OR 42 Wraps 100 99.6 -225 225 -240 155 162.5 165 245 260 -267.5 650 400.78
4 GPC-AUS 2016-10-14 Australia-QLD TJMEBD Nationals M-OR 41 Wraps 100 98.4 210 220 230 147.5 152.5 160 225 235 245 635 393.62
5 GPC-AUS 2016-09-02 Australia-VIC Melbourne Cup M-OR 41 Wraps 100 98.2 200 210 215 145 155 -160 220 230 240 610 378.47