John Cooper (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 529.1 523.6 1173.9 352.55
Single 670 479.5 675 1665 511.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2021-12-18 USA-GA Dirty South Powerlifting Championships Juniors 18-19 19 Raw 198 189.6 -374.8 374.8 -407.8 -275.5 275.5 -303.1 -501.5 -523.6 523.6 1173.9 352.55
1 RAW 2021-10-28 USA-VA Single Lift Worlds Masters 45-49 46 Raw 220 216.5 314.1 330.7 341.7 402.3 446.4 462.9 804.7 226.46
1 RAW 2021-10-28 USA-VA Single Lift Worlds Open 46 Raw 220 216.5 314.1 330.7 341.7 402.3 446.4 462.9 804.7 226.46
1 RAW 2021-08-20 USA-NC Southern Open Open 46 Raw 198 196.6 303.1 319.6 -330.7 407.8 429.9 451.9 771.6 227.36
1 RAW 2021-08-20 USA-NC Southern Open Masters 45-49 46 Raw 198 196.6 303.1 319.6 -330.7 407.8 429.9 451.9 771.6 227.36
1 USPA 2020-03-14 USA-OR Drug Tested Oregon State Championships Open 31 Raw 308+ 352.3 -512.5 -512.5 512.5 512.5 122.95
2 RAW 2020-03-07 USA-NC NC State Championships Masters 45-49 45 Raw 198 197.3 286.6 303.1 314.1 314.1 92.40
1 RAW 2020-02-22 USA-MA USA Championships Open Raw 220 220.4 286.6 303.1 314.1 314.1 87.71
1 USPA 2019-09-07 USA-AL Gulf Coast Powerlifting Classic III Masters 55-59 55 Raw 198 189.1 308.6 231.5 369.2 909.4 273.44
3 USPA 2019-09-07 USA-AL Gulf Coast Powerlifting Classic III Open 55 Raw 198 189.1 308.6 231.5 369.2 909.4 273.44
1 USPA 2019-06-15 USA-OR Oregon State Championships Open 30 Raw 308+ 341.7 523.6 523.6 126.61
1 USPA 2019-05-25 USA-GA Georgia State Powerlifting Meet Juniors 16-17 16 Raw 181 176.1 363.7 259 407.8 1030.6 322.60
1 RAW 2019-03-30 USA-NC Battle of the Border Masters 40-44 44 Raw 198 197.2 275.5 303.1 308.6 363.7 385.8 402.3 711 209.18
2 RAW 2019-03-30 USA-NC Battle of the Border Open 44 Raw 198 197.2 275.5 303.1 308.6 363.7 385.8 402.3 711 209.18
3 USAPL 2019-03-09 USA-GA Georgia High School State Championship MR-HS 16~ Raw 183 178 275.5 319.6 341.7 -209.4 237 -259 363.7 407.8 418.8 997.6 310.34
1 USPA 2019-02-23 USA-OR Drug Tested Pacific Northwest Championship Open 30 Raw 308+ 344.5 501.5 501.5 121.01
4 RAW 2018-05-19 USA American Challenge Open 43 Raw 198 194.4 292.1 313 314.1 314.1 93.11
1 RAW 2018-05-19 USA American Challenge Masters 40-44 43 Raw 198 194.4 292.1 313 314.1 314.1 93.11
1 RAW 2018-03-24 USA-NC Battle of the Border Masters 40-44 42 Raw 220 207.6 297.6 319.6 -336.2 319.6 91.69
1 RAW 2018-03-24 USA-NC Battle of the Border Open 42 Raw 220 207.6 297.6 319.6 -336.2 319.6 91.69
11 THSPA 2018-03-24 USA-TX Boys State Meet Boys Single 219 212.2 550 320 585 1455 413.20
2 USAPL 2018-03-17 USA-GA Georgia High School State Championships MR-HS 18~ Raw 163 161.8 -253.5 253.5 -275.5 203.9 214.9 -231.5 319.6 347.2 369.2 837.7 276.45
DQ USAPL 2018-03-17 USA-MN Minnesota Men's State Championship MR-T3 18~ Raw 145 144.9 286.6 330.7 -347.2 -187.4 -214.9 -214.9
1 THSPA 2018-03-09 USA-TX Region 6 Division 3 Championship Boys Single 219 212.4 560 300 585 1445 410.18
1 THSPA 2018-02-17 USA-TX Howe Invitational Boys Single 219 203.6 545 300 570 1415 409.75
1 THSPA 2018-02-09 USA-TX Whitesboro Boys Invitational Boys Single 219 207.9 520 285 565 1370 392.77
1 RAW 2018-02-03 USA-NC NC State Championships Masters 40-44 43 Raw 198 197.5 330.7 330.7 97.21
3 THSPA 2018-01-20 USA-TX S&S Rams Meet Boys Single 219 200 500 285 545 1330 388.53
1 RAW 2017-10-05 USA-PA World Championships Masters 40-44 42 Raw 198 198.1 325.1 325.1 95.45
4 RAW 2017-10-05 USA-PA World Championships Open 42 Raw 198 198.1 325.1 325.1 95.45
3 THSPA 2017-03-03 USA-TX Region 6 Division 3 Championship Boys Single 197 196.8 455 250 530 1235 363.72
5 THSPA 2017-02-16 USA-TX Paris High School Invitational Boys Single 197 195 450 240 515 1205 356.56
4 THSPA 2017-02-09 USA-TX Whitesboro Invitational Boys Single 197 194.2 435 230 515 1180 349.90
5 THSPA 2017-02-04 USA-TX Lone Oak Boys Single 197 196 425 240 500 1165 343.83
6 THSPA 2017-01-21 USA-TX S&S Boys Powerlifting Meet Boys Single 197 195 405 240 500 1145 338.80
1 RAW 2016-10-06 USA-PA World Championships Masters 40-44 41 Raw 198 197 314.1 314.1 92.47
1 RAW 2016-10-06 USA-PA World Championships Open 41 Raw 198 197 314.1 314.1 92.47
1 RAW 2016-09-10 USA-NC Fall Festival of Power Masters 40-44 41 Raw 220 204.4 286.6 314.1 325.1 325.1 93.99
1 RAW 2016-06-11 USA American Challenge Masters 40-44 Raw 198 196.6 303.1 308.6 314.1 314.1 92.57
9 THSPA 2016-03-04 USA-TX Region 6 Division 3 Championship Boys Single 197 195.9 420 240 525 1185 349.81
1 THSPA 2016-02-20 USA-TX Howe Invitational Boys Single 197 197.4 405 235 510 1150 338.16
3 THSPA 2016-02-13 USA-TX S&S Boys Powerlifting Meet Boys Single 197 196.4 395 225 510 1130 333.13
3 THSPA 2016-01-23 USA-TX Princeton Panther Invitational Boys Single 197 196 395 225 500 1120 330.54
2 THSPA 2016-01-16 USA-TX Anna Invitational Boys Single 197 196 370 225 500 1095 323.17
1 RAW 2015-11-21 USA-NC OBX Open Open Raw 198 196.2 275.5 -308.6 314.1 363.7 385.8 407.8 722 212.98
1 RAW 2015-11-21 USA-NC OBX Open Masters 40-44 Raw 198 196.2 275.5 -308.6 314.1 363.7 385.8 407.8 722 212.98
5 THSPA 2015-02-21 USA-TX Howe Bulldog Boys Invitational Boys Single 181 173.4 330 180 390 900 284.36
12 THSPA 2015-02-07 USA-TX S&S Boys Powerlifting Meet Boys Single 181 175.4 330 180 385 895 280.85
12 THSPA 2015-01-31 USA-TX Bells Boys Meet Boys Single 181 177.4 320 180 350 850 264.94
13 THSPA 2015-01-24 USA-TX Lone Oak Meet Boys Single 181 179 300 180 350 830 257.37
1 USPA 2013-08-17 USA-CO Centennial Open Juniors 18-19 19 Raw 242 227.2 385.8 253.5 474 1113.3 306.89
1 AAU 2011-07-08 USA-NV National Powerlifting & North American Championships JR 22 Raw 308 308.6 501.5 529.1 501.5 124.67
2 AAU 2011-07-08 USA-NV National Powerlifting & North American Championships Open 22 Raw 308 308.6 501.5 529.1 501.5 124.67
2 AAU 2010-10-08 USA-NV World Push-Pull Championships & International Powerlifting Open 22 Raw 308 301 474 474 118.67
1 AAU 2010-10-08 USA-NV World Push-Pull Championships & International Powerlifting JR 22 Raw 308 301 474 474 118.67
1 WPF 2009-11-13 USA World Championships Juniors 20-23 20~ Raw 308 296.7 402.3 -501.5 -501.5 402.3 101.14
1 USPF 2009-07-03 USA-CA Nationals Juniors 20-23 20 Raw 308+ 317.4 501.5 501.5 123.71
2 AAU 2009-06-26 USA-CA North American R JR Raw 308+ 501.5 501.5
1 AAU 2009-06-26 USA-CA North American R Life Raw 308+ 501.5 501.5
1 AAU 2009-06-26 USA-CA North American R Open Raw 308+ 501.5 501.5
2 AAU 2009-06-26 USA-CA North American R Open Raw 308+ 501.5 501.5
1 AAU 2009-06-26 USA-CA North American R JR Raw 308+ 501.5 501.5
1 AAU 2008-06-22 USA-CA Raw Nationals & North American R Open 19 Raw 308 296 451.9 451.9 113.70
1 AAU 2008-06-22 USA-CA Raw Nationals & North American RT 18-19 19 Raw 308 296 451.9 451.9 113.70
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Open Single 308+ 451.9 451.9
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Juniors 18-19 Single 308+ 451.9 451.9
1 AAU 2007-12-01 USA-NV World Push-Pull Championships & International Powerlifting RT 18-19 19 Raw 308+ 310.2 451.9 451.9 112.19
1 USPF 2007-08-12 USA-NV National Benchpress and Deadlift Championship Juniors 18-19 19 Raw 308+ 309.6 462.9 462.9 114.99
1 AAU 2007-06-23 USA-CA National Powerlifting Championships & North Americans RT 18-19 Raw 308+ 440.9 485 440.9
1 USPF 2007-06-09 USA-CA Muscle Beach BP and DL Juniors 16-18 18 Raw 308+ 313 462.9 462.9 114.64
1 USPF 2007-05-05 USA-CA San Diego Open PL BP DL Championship Juniors 16-18 Raw 308+ 451.9 451.9
1 USPF 1992-08-15 USA-FL National Bench Press Masters 40-44 Single 275 275.5 479.5 479.5 123.27
2 USPF 1985-02-23 USA-AL Alabama State Open Open Single 181 181.8 670 320 675 1665 511.59
3 USPF 1984-12-09 USA-AL Heart of Dixie Meet Open Single 181 181.8 665 330 650 1645 505.44
2 USPF 1984-02-11 USA-AL Alabama State Open Single 181 181.8 660 325 660 1645 505.44
2 USPF 1983-02-26 USA-AL Alabama State Open Single 181 181.8 635 325 625 1585 487.00
2 USPF 1982-12-10 USA-AL Heart of Dixie Open Single 181 181.8 595.2 314.1 622.8 1532.2 470.79
5 USPF 1982-06-05 USA-AL Birmingham Open & Novice Open Single 181 181.8 550 290 565 1405 431.70
1 USPF 1981-08-01 USA-GA Augusta Open Open Single 165 165.3 505 260 535 1300 423.04
1 USPF 1981-04-18 USA-TN Southeastern Open & Novice Open Single 165 165.3 520 280 530 1330 432.81
1 USPF 1980-04-05 USA-TN Southeastern Open & Novice Novice Single 165 165.3 1235 401.89
8 USPF 1980-02-09 USA-AL Alabama State Open Single 165 165.3 475 250 500 1225 398.64
3 USPF 1979-12-15 USA-AL Heart of Dixie Meet Novice Single 165 165.3 424.8 219.8 449.7 1094.3 356.13