John Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 161 265.3 490 319.75
Wraps 206.3 632.7 396.33
Single 222.2 142.8 242.6 607.8 359.99
Multi 240.4 163.2 217.7 621.4 411.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2019-03-16 USA-VA Shamrock Powerlifting Open Wraps 100 96.1 206.3 161 265.3 632.7 396.33
1 BPU 2018-09-01 England Northern Qualifier M_MR_1_BPU 40 Raw 90 88.4 170 -180 -180 -90 100 -110 200 210 220 490 319.75
2 BPU 2018-05-11 England Bodypower British Championships M_MR_1_BPU 40 Raw 90 88.3 155 165 -172.5 85 92.5 95 190 200 205 465 303.61
1 BPU 2018-04-28 England The Last One M_MR_1_BPU 40 Raw 90 90 140 155 167.5 80 90 -95 190 202.5 205 462.5 299.05
1 BPU 2018-03-17 England Northern Qualifier 2 M_MCR_1_BPU 40 Wraps 90 85.5 137.5 -145 147.5 80 -85 87.5 -185 190 200 435 288.90
DQ THSPA 2013-02-16 USA-TX Chapel Hill Invitational Boys Single 74.8 69.4 92.9
11 THSPA 2010-02-13 USA-TX Fort Stockton Boys Single 109.7 109.7 129.2 74.8 129.2 333.3 197.61
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 40-44 Raw 75 75 95.2 136 231.3 165.96
1 USAPL 2005-08-20 USA-VA Virginia State M-O Single 75 75 87.5 137.5 225 161.42
4 IPA 2005-07-16 USA-PA World Championships Pro Open 24 Multi 100 100 240.4 163.2 217.7 621.4 382.49
1 USAPL 2005-07-09 USA-VA Mid Atlantic Open M-M1 Single 75 75 89.8 137.4 227.2 163.03
1 USAPL 2005-07-09 USA-VA Mid Atlantic Open MR-O Raw 75 75 89.8 137.4 227.2 163.03
1 IPA 1996-11-22 USA-MD Senior Nationals Open Multi 60 60 172.3 102 213.1 487.6 411.56
2 USPF 1984-11-03 USA-ND North Dakota Open Open Single 110 110 222.2 142.8 242.6 607.8 359.99