John Conlon (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 110 145 390 257.72
Single 177.5 100 232.5 510 366.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IDFPF 2018-08-18 Ireland National Full Powers II Masters 60-64 61 Raw 90 86.3 125 -135 135 100 -110 110 130 140 145 390 257.72
3 IDFPA 2018-08-01 Ireland Full Powers II Open 61 Raw 90 86.3 125 -135 135 100 -110 110 130 140 145 390 257.72
3 IDFPA 2018-03-01 Ireland Squat Bench Open Raw 90 85.6 115 -117.5 117.5 95 100 102.5 220 146.02
1 IDFPA 2018-01-01 Ireland Single Lifts Open 61 Raw 90 85.5 97.5 102.5 -105 102.5 68.07
3 IDFPA 2018-01-01 Ireland Single Lifts Open 22 Raw 90 84.9 120 -127.5 -127.5 120 80.00
4 IDFPA 2018-01-01 Ireland Single Lifts Open 61 Raw 90 85.5 135 142.5 145 145 96.30
1 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 55-59 59 Raw 90 83.7 130 135 140 -143 140 94.07
2 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 55-59 59 Raw 90 83.7 100 -105 -105 100 67.19
1 IDFPA 2015-12-05 Ireland Bench Press Masters 55-59 59 Raw 90 84.7 95 97.5 100 100 66.75
1 IrishPF 2004-09-12 Ireland Munster Senior Kieran Sheehy Memorial Championships Senior Single 75 74.7 177.5 100 232.5 510 366.83