John Cashion (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 525 365 585 1470 394.91
Single 600 420 610 1630 437.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 AAU 1998-02-07 USA-VA Raw Extravaganza Open Raw 242 242.5 525 365 580 -600 1470 394.91
1 AAU 1997-10-25 USA-VA East Coast Regional Open Raw 220 220.4 480 340 585 1405 392.27
4 USPF 1985-03-30 USA-VA Virginia State Championships Open Single 242 242.5 600 420 610 1630 437.90
3 USPF 1985-01-26 USA-DE Diamond State Championships Open Single 242 242.5 565 365 570 1500 402.97
5 USPF 1984-10-06 USA-MD Temple Hills Open Open Single 242 242.5 540.1 385.8 584.2 1510.1 405.70
2 USPF 1984-10-06 USA-MD Temple Hills Open Novice Single 242 242.5 540.1 385.8 584.2 1510.1 405.70
5 USPF 1984-05-19 USA-VA Roanoke Open Open Single 242 242.5 560 360 530 1450 389.54