John Cao (M)

Personal Bests

Equip	Squat	Bench	Deadlift	Total	Dots
Single	205	122.5	227.5	545	420.06

Place	Fed	Date	Location	Competition	Division	Equip	Class	Weight	Squat			Bench			Deadlift			Total	Dots
11	USPF	1988-02-13	USA-TX	Natural Nationals	Pure	Single	67.5	67.5	205			112.5			210			527.5	406.57
4	USPF	1988-02-13	USA-TX	Natural Nationals	Class II	Single	67.5	67.5	205			112.5			210			527.5	406.57
6	USPF	1987-02-14	USA-MO	Natural Nationals	Class III	Single	67.5	67.5	190	-207.5	-207.5	110	122.5	-125	210	-220	-220	522.5	402.72
3	USPF	1986-11-01	USA	Drug Free Regionals	Division 3	Single	67.5	67.5	205			112.5			227.5			545	420.06
2	USPF	1985-06-08	USA-WA	Bigfoot Powerlifting Meet	Open	Single	67.5	67.5	195			113.4			204.1			512.5	395.05
3	USPF	1982-03-06	USA-WA	Pacific Northwest Open	Open	Single	67.5	67.5	199.5			113.4			226.8			539.7	416.03
5	USPF	1981-02-21	USA-WA	Pacific Northwest Open	Open	Single	67.5	67.5	188.2			117.9			208.6			514.8	396.80
1	USPF	1980-04-19	USA-ID	Northwestern USA Open	Open	Single	67.5	67.5	185.9			108.8			206.3			501.2	386.31
4	USPF	1980-03-29	USA-OR	Region 12	Open	Single	67.5	67.5	188.2			106.5			192.7			487.6	375.82
4	USPF	1980-03-22	USA-CA	California State Juniors	Junior	Single	67.5	67.5	181.4			106.5			192.7			480.8	370.58
1	USPF	1980-02-16	USA-WA	Pacific Northwest Open	Open	Single	67.5	67.5	185.9			111.1			206.3			503.4	388.06