John Burns (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 450 622.8 1455 364.38
Single 479.5 325.1 501.5 1300.7 369.18
Multi 530 610 530 1555 407.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2023-05-20 USA-PA Pennsylvania Primetime MR-O 38 Raw 275 273.1 468.4 496 518.1 270 286.6 -297.6 551.1 578.7 -639.3 1383.4 356.64
7 USPA 2022-05-27 USA-GA Drug Tested National Championships Open 37 Raw 308 300.7 551.1 -573.2 -573.2 286.6 303.1 -314.1 551.1 600.7 -628.3 1455 364.38
1 USPA 2022-05-27 USA-GA Drug Tested National Championships Submasters 35-39 37 Raw 308 300.7 551.1 -573.2 -573.2 286.6 303.1 -314.1 551.1 600.7 -628.3 1455 364.38
1 USPA 2021-11-20 USA-PA Drug Tested Thanksgiving Throw Down Submasters 35-39 36 Raw 308 301.1 501.5 523.6 534.6 281.1 -297.6 -297.6 578.7 606.2 617.3 622.8 1433 358.70
2 USPA 2021-11-20 USA-PA Drug Tested Thanksgiving Throw Down Open 36 Raw 308 301.1 501.5 523.6 534.6 281.1 -297.6 -297.6 578.7 606.2 617.3 622.8 1433 358.70
1 USPA 2021-08-14 USA-NH Drug Tested NH Greater Boston Championship Submasters 35-39 37 Raw 198 192.6 -314.1 -314.1 314.1 264.5 -286.6 413.3 451.9 -501.5 1030.6 306.87
2 USPA 2021-08-14 USA-NH Drug Tested NH Greater Boston Championship Open 37 Raw 198 192.6 -314.1 -314.1 314.1 264.5 -286.6 413.3 451.9 -501.5 1030.6 306.87
6 USPA 2021-07-12 USA-CA Drug Tested National Championships Open 36 Raw 308 301.8 501.5 529.1 551.1 264.5 275.5 -292.1 584.2 -622.8 -622.8 1410.9 352.96
2 USPA 2021-05-15 USA-DE Drug Tested Dover Strong Open Open 37 Raw 220 207.2 275.5 314.1 363.7 253.5 281.1 -297.6 402.3 457.4 501.5 1146.4 329.17
1 USPA 2021-04-17 USA-NJ Drug Tested Iron Will Classic Submasters 35-39 35 Raw 308 297.4 501.5 518.1 529.1 292.1 -308.6 -308.6 501.5 545.6 573.2 600.7 1394.4 350.31
2 USPA 2021-04-17 USA-NJ Drug Tested Iron Will Classic Open 35 Raw 308 297.4 501.5 518.1 529.1 292.1 -308.6 -308.6 501.5 545.6 573.2 600.7 1394.4 350.31
1 USPA 2020-12-05 USA-PA PWRBLD Winter War Open 35 Raw 308 298 501.5 534.6 -540.1 270 292.1 -314.1 -556.6 -556.6 556.6 1383.4 347.32
1 USPA 2018-02-10 USA-NY Winter Classic Masters 50-54 53 Raw 308+ 345 325.1 325.1 78.43
1 USPA 2018-02-10 USA-NY Winter Classic Masters 50-54 53 Raw 308+ 345 451.9 451.9 109.00
1 USPA 2015-08-08 USA-NY New York State Benchpress/Deadlift/IronMan Championships Masters 50-54 50 Raw 308+ 320.5 314.1 435.4 749.5 184.39
1 RPS 2015-04-25 USA-NY Spring Supremacy Amateur Masters 50-54 Raw 308+ 317.4 285 425 710 175.12
1 SPF 2013-04-27 USA-TN Cell Block Classic Open Raw 275 266.5 450 450 116.94
DQ SPF 2011-02-05 USA-TN Ironchain Classic Submasters Multi 260 260.1
1 SPF 2010-01-23 USA-AL Alabama State Championship Open Multi 260 260.1 610 610 159.81
3 SPF 2009-12-05 USA-TN Cell Block Classic Open Multi 260 260.1 605 605 158.50
1 SPF 2009-06-20 USA-TN Middle Tennessee Powerlifting Championship Open Multi 260 259 550 550 144.31
2 SPF 2009-03-28 USA-TN Ironman Classic Open Multi 275 275.5 545 545 140.11
1 SPF 2008-03-15 USA-AL Southeastern Regionals Open Multi 260 260.1 530 500 525 1555 407.38
1 SPF 2007-11-03 USA-TN Strongest in the South Open Multi 260 260.1 530 530 138.85
1 SPF 2007-05-19 USA Big Erv Invitational Open Multi 260 260.1 500 500 1000 261.98
DQ APF 2007-03-17 USA-AL AL State Meet M_OEM_APF 30 Multi 242 236.3
4 USPF 1985-02-25 USA-LA Louisiana State Meet Open Single 220 220.4 462.9 325.1 479.5 1267.6 353.92
2 USPF 1984-09-22 USA-LA Shreeveport Open Open Single 220 220.4 479.5 319.6 501.5 1300.7 363.15
2 USPF 1984-09-22 USA-LA Shreeveport Open Novice Single 220 220.4 479.5 319.6 501.5 1300.7 363.15
3 USPF 1984-09-22 USA-LA Shreeveport Open Pre-Novice Single 220 220.4 479.5 319.6 501.5 1300.7 363.15
6 USPF 1984-01-28 USA-LA Louisiana State Championships Open Single 198 198.4 474 303.1 451.9 1229 360.48
13 USPF 1983-08-13 USA-AR Mid Central USA Meet Open Single 181 181.8 418.8 303.1 479.5 1201.5 369.18
7 USPF 1983-05-07 USA-LA Louisiana State Championships Open Single 181 181.8 424.4 286.6 435.4 1146.4 352.24
8 USPF 1983-04-09 USA-LA Ark-La-Miss Meet Open Single 181 181.8 405 275 430 1110 341.06