John Bower (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 163.2
Single 249.4 172.3 195 616.8 365.36
Multi 249.4 181.4 206.3 637.3 377.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA 1993-03-27 USA-PA World Record Breakers & Submaster/Master Worlds Masters 50-54 52~ Multi 110 110 249.4 181.4 206.3 637.3 377.45
1 WPA 1992-03-14 USA-PA World Submasters/Masters Masters 50-54 51~ Single 110 110 249.4 167.8 183.7 601 355.96
1 APA 1991-03-30 USA-VT Submasters/Masters Worlds Masters 50-54 50~ Single 110 110 249.4 172.3 195 616.8 365.36
2 APF 1990-11-03 USA-PA Masters Nationals Masters 50-54 50 Single 110 110 247.5 165 187.5 600 355.36
DQ ADFPA 1989-11-18 USA-PA Masters Nationals Masters 45-49 49 Single 110 110
5 ADFPA 1987-06-06 USA-PA Pennsylvania Championships Open 46~ Single 110 110 226.8 170.1 192.7 589.6 349.24
13 USPF 1985-07-13 USA-DE Biggest Bench on the Beach Open 44~ Raw 100 100 161 161 99.12
3 USPF 1984-12-16 USA-PA Millards Fitness Open Bench Masters 44~ Raw 110 100.4 163.2 163.2 100.30
5 USPF 1984-07-28 USA-TX Texas Grand Masters 43~ Single 160 82.5 192.5 435
DQ USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open 43~ Raw 100 100
DQ USPF 1984-07-14 USA-DE Biggest Bench on the Beach Masters 40-44 43~ Raw 100 100
2 USPF 1983-10-29 USA-PA US Open Bench Press Open 42~ Raw 90 90 156.4 156.4 101.19
3 USPF 1983-10-29 USA-PA US Open Bench Press Masters 42~ Raw 90 90 156.4 156.4 101.19
3 USPF 1983-07-09 USA-DE Biggest Bench on the Beach Contest Masters 40-44 42~ Raw 90 90 147.4 147.4 95.32
8 USPF 1983-07-09 USA-DE Biggest Bench on the Beach Contest Open 42~ Raw 90 90 151.9 151.9 98.25