John Bernasconi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 2023-09-23 UK European Single Lifts M-M5 60 Raw 110 108.6 160 -170.5 -170.5 160 95.22
1 BDFPA 2023-09-01 UK West Midlands Divisional M-M5 60 Raw 110 108.5 125 125 74.42
1 BDFPA 2023-03-18 UK National Single Lift Championships M-M5 60 Raw 110 107.8 -157.5 157.5 162.5 -170.5 162.5 96.99
1 BDFPA 2023-02-12 UK West Midlands Divisional M-M5 60 Raw 110 108 150 -162.5 -162.5 150 89.46
G EPA 2023-01-28 England North Midlands Bench MR-G 60 Raw 120 107.2 150 157.5 160 160 95.70
1 EPA 2022-06-12 England English Bench MR-M3 59 Raw 105 102.5 150 155 -157.5 155 94.41
6 EPA 2022-06-12 England English Bench MR-O 59 Raw 105 102.5 150 155 -157.5 155 94.41
1 EPA 2022-04-24 England-WM West Midlands Spring Open MR-M3 59 Raw 105 102.7 -147.5 147.5 150 150 91.29
1 BDFPA 2022-01-22 England West Midlands Championships M-M4 59 Raw 100 98.2 140 145 -147.5 145 89.96
1 EPA 2021-08-07 England West Midlands Summer Championships MR-M2 58 Raw 105 94.9 115 122.5 127.5 127.5 80.35
1 BDFPA 2018-02-17 UK British Single Lifts M-M4 55 Raw 145 135.5 -200 200 -208 200 110.63
1 WDFPF 2015-06-12 UK World Single Lift Championships M-M3 52 Raw 125 121.3 182.5 -190 -190 182.5 104.44
1 BDFPA 2015-02-28 UK British Single Lifts M-M3 52 Raw 125 122.6 175 -190 -190 175 99.80
1 BP 2015-02-08 UK British Classic Bench Press Championships M-C-M2 52 Raw 120+ 130.7 185 192.5 202.5 202.5 113.21
1 BDFPA 2013-03-03 England British Single Lift Championships M-M3 50 Raw 145 141.6 170 182.5 190 190 103.79
1 BDFPA 2012-10-21 England West Midlands Divisional M-M2 49 Raw 145 136.5 140 155 165 165 91.07
3 WDFPF 2012-06-22 France World Single Lift Championships M-M2 49 Raw 125 121.3 -170 170 -182.5 170 97.28
1 BDFPA 2012-02-19 England British Single Lift Championships M-M2 49 Raw 125 124.5 165 172.5 177.5 180.5 177.5 100.73