John Ammons (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 260.1 154.3 336.2 742.9 298.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2025-05-19 USA-NC American Challenge NC Handicapped 26 Raw 132 130.3 143.3 143.3 55.55
1 RAW 2025-05-19 USA-NC American Challenge NC Open 26 Raw 132 130.3 143.3 143.3 55.55
1 RAW 2024-08-03 USA-NC Southern Open Open 25 Raw 132 130.7 225.9 137.8 275.5 639.3 247.16
2 RAW 2024-04-13 USA-NC Battle of the Border Open 24 Raw 132 129.6 148.8 225.9 374.8 145.91
1 RAW 2024-04-13 USA-NC Battle of the Border Juniors 20-24 24 Raw 132 129.6 148.8 225.9 374.8 145.91
1 RAW 2023-11-18 USA-VA World Lightweight Mens Powerlifting Championship Juniors 20-24 24 Raw 132 124.3 220.4 132.2 253.5 606.2 244.61
1 RAW 2023-10-14 USA-NC OBX Open Juniors 20-24 24 Raw 123 121.4 214.9 143.3 275.5 633.8 261.06
1 RAW 2023-04-01 USA-NC Battle of the Border Open 23 Raw 132 128.7 148.8 292.1 440.9 172.65
2 RAW 2023-04-01 USA-NC Battle of the Border Juniors 20-24 23 Raw 132 128.7 148.8 292.1 440.9 172.65
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Open 23 Raw 123 119.5 248 143.3 308.6 699.9 292.62
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Juniors 20-24 23 Raw 123 119.5 248 143.3 308.6 699.9 292.62
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Special Olympics 23 Raw 123 119.5 248 143.3 308.6 699.9 292.62
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 123 122.8 154.3 314.1 468.4 191.10
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 123 122.8 154.3 314.1 468.4 191.10
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 123 122.8 154.3 314.1 468.4 191.10
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 123 122.8 154.3 154.3 62.95
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 123 122.8 154.3 154.3 62.95
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 123 122.8 154.3 154.3 62.95
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 123 122.8 244.7 154.3 314.1 713.2 290.93
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 123 122.8 244.7 154.3 314.1 713.2 290.93
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 123 122.8 244.7 154.3 314.1 713.2 290.93
1 RAW 2022-08-13 USA-NC Southern Open Juniors 20-24 23 Raw 123 121.7 242.5 154.3 303.1 314.1 699.9 287.83
1 RAW 2022-08-13 USA-NC Southern Open Special Olympics 23 Raw 123 121.7 242.5 154.3 303.1 314.1 699.9 287.83
1 RAW 2022-08-13 USA-NC Southern Open Open 23 Raw 123 121.7 242.5 154.3 303.1 314.1 699.9 287.83
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 132 132.2 148.8 148.8 56.97
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 132 132.2 148.8 148.8 56.97
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 132 132.2 148.8 303.1 451.9 173.03
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 132 132.2 303.1 303.1 116.06
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 132 132.2 148.8 303.1 451.9 173.03
2 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 132 132.2 242.5 148.8 303.1 694.4 265.87
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 132 132.2 242.5 148.8 303.1 694.4 265.87
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 132 132.2 303.1 303.1 116.06
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 132 126.5 154.3 154.3 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 132 126.5 303.1 303.1 120.45
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 132 126.5 154.3 303.1 457.4 181.78
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 132 126.5 303.1 303.1 120.45
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 132 126.5 154.3 303.1 457.4 181.78
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 132 126.5 154.3 154.3 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 132 126.5 154.3 303.1 457.4 181.78
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 132 126.5 154.3 154.3 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 132 126.5 303.1 303.1 120.45
1 RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 132 127.4 137.8 154.3 -159.8 154.3 60.96
1 RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 132 127.4 137.8 154.3 -159.8 154.3 60.96
DQ RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 132 127.4 -308.6 -308.6 -308.6
1 RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 132 127.4 137.8 154.3 -159.8 -308.6 308.6 462.9 182.88
DQ RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 132 127.4 -308.6 -308.6 -308.6
1 RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 132 127.4 137.8 154.3 -159.8 -308.6 308.6 462.9 182.88
1 RAW 2021-10-14 USA-PA Powerlifting Worlds Juniors 20-24 22 Raw 132 128 259 154.3 325.1 738.5 290.62
1 RAW 2021-10-14 USA-PA Powerlifting Worlds Open 22 Raw 132 128 259 154.3 325.1 738.5 290.62
1 RAW 2021-08-20 USA-NC Southern Open Open 22 Raw 132 129.2 225.9 242.5 257.9 260.1 137.8 148.8 154.3 275.5 314.1 330.7 742.9 290.08
1 RAW 2021-08-20 USA-NC Southern Open Juniors 20-24 22 Raw 132 129.2 225.9 242.5 257.9 260.1 137.8 148.8 154.3 275.5 314.1 330.7 742.9 290.08
2 RAW 2021-08-20 USA-NC Southern Open Juniors 20-24 22 Raw 132 129.2 225.9 242.5 257.9 260.1 137.8 148.8 154.3 275.5 314.1 330.7 742.9 290.08
1 RAW 2020-11-14 USA-NC OBX Open Open Raw 132 132 -209.4 209.4 225.9 237 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 705.4 270.58
1 RAW 2020-11-14 USA-NC OBX Open Juniors 20-24 Raw 132 132 -209.4 209.4 225.9 237 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 705.4 270.58
1 RAW 2020-11-14 USA-NC OBX Open Open Raw 132 132 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 479.5 183.91
1 RAW 2020-11-14 USA-NC OBX Open Juniors 20-24 Raw 132 132 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 479.5 183.91
1 RAW 2020-11-14 USA-NC OBX Open Special Olympics Raw 132 132 -209.4 209.4 225.9 237 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 705.4 270.58
1 RAW 2020-11-14 USA-NC OBX Open Special Olympics Raw 132 132 132.2 148.8 154.3 -157.6 286.6 297.6 325.1 336.2 479.5 183.91
1 RAW 2020-08-08 USA-NC Southern Open Open Raw 132 131.6 181.8 203.9 220.4 132.2 143.3 154.3 242.5 303.1 314.1 688.9 264.89
1 RAW 2020-08-08 USA-NC Southern Open Juniors 20-24 Raw 132 131.6 181.8 203.9 220.4 132.2 143.3 154.3 242.5 303.1 314.1 688.9 264.89
2 RAW 2019-05-17 USA American Challenge Open 20 Raw 132 128.2 165.3 198.4 220.4 -126.7 126.7 -132.2 220.4 275.5 297.6 644.8 253.42
2 RAW 2019-05-17 USA American Challenge Juniors 20-24 20 Raw 132 128.2 165.3 198.4 220.4 -126.7 126.7 -132.2 220.4 275.5 297.6 644.8 253.42
1 RAW 2018-10-11 USA-VA World Championships Teen 18-19 19 Raw 123 120.6 220.4 132.2 308.6 661.4 274.20
1 RAW 2018-10-11 USA-VA World Championships Open 19 Raw 123 120.6 220.4 132.2 308.6 661.4 274.20
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 123 123.4 303.1 325.1 336.2 336.2 136.56
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 123 123.4 220.4 231.5 242.5 137.8 148.8 154.3 303.1 325.1 336.2 733 297.75
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 123 123.4 220.4 231.5 242.5 137.8 148.8 154.3 303.1 325.1 336.2 733 297.75
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 123 123.4 137.8 148.8 154.3 303.1 325.1 336.2 490.5 199.24
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 123 123.4 137.8 148.8 154.3 154.3 62.68
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 123 123.4 137.8 148.8 154.3 154.3 62.68
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 123 123.4 137.8 148.8 154.3 303.1 325.1 336.2 490.5 199.24
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 123 123.4 303.1 325.1 336.2 336.2 136.56
1 RAW 2018-04-14 USA-VA High School Nationals Junior/Senior 18 Raw 123 119 225.9 148.8 325.1 699.9 293.70
1 RAW 2018-03-24 USA-NC Battle of the Border Open 18 Raw 123 115.7 132.2 143.3 148.8 286.6 308.6 325.1 474 204.07
1 RAW 2018-03-24 USA-NC Battle of the Border Teen 18-19 18 Raw 123 115.7 132.2 143.3 148.8 286.6 308.6 325.1 474 204.07
1 RAW 2018-02-03 USA-NC NC State Championships Teen 18-19 18 Raw 114 114.2 231.5 143.3 308.6 683.4 298.00
1 RAW 2018-02-03 USA-NC NC State Championships Open 18 Raw 114 114.2 231.5 143.3 308.6 683.4 298.00
2 RAW 2017-10-05 USA-PA World Championships Open 17 Raw 123 120.1 209.4 143.3 319.6 672.4 279.78
1 RAW 2017-10-05 USA-PA World Championships Teen 16-17 17 Raw 123 120.1 209.4 143.3 319.6 672.4 279.78
1 RAW 2017-08-12 USA-VA East Coast Bar Benders Teen 16-17 16 Raw 123 120.3 203.9 132.2 275.5 611.7 254.05
1 RAW 2017-08-12 USA-VA East Coast Bar Benders Open 16 Raw 123 120.3 203.9 132.2 275.5 611.7 254.05
1 RAW 2016-06-11 USA American Challenge Open Raw 114 111.4 165.3 181.8 203.9 121.2 -126.7 -126.7 220.4 270 292.1 617.3 275.68
1 RAW 2016-06-11 USA American Challenge Open Raw 114 111.4 220.4 270 292.1 292.1 130.45
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 114 111.4 165.3 181.8 203.9 121.2 -126.7 -126.7 220.4 270 292.1 617.3 275.68
1 RAW 2016-06-11 USA American Challenge Open Raw 114 111.4 121.2 -126.7 -126.7 220.4 270 292.1 413.3 184.60
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 114 111.4 121.2 -126.7 -126.7 220.4 270 292.1 413.3 184.60
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 114 111.4 121.2 -126.7 -126.7 121.2 54.15
1 RAW 2016-06-11 USA American Challenge Open Raw 114 111.4 121.2 -126.7 -126.7 121.2 54.15
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 114 111.4 220.4 270 292.1 292.1 130.45
1 RAW 2015-10-29 USA-VA World Championships Open 16 Raw 114 108.4 154.3 170.8 -187.4 115.7 126.7 -137.8 225.9 248 264.5 562.1 257.76
1 RAW 2015-04-04 USA-NC Battle of the Border Teen 14-15 Raw 105 105.2 132.2 242.5 374.8 177.25
1 RAW 2015-02-07 USA-NC NC State Championships Teen 14-15 Raw 105 105 165.3 -187.4 132.2 248 259 545.6 258.56
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 105 103.6 159.8 159.8 76.81
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 105 103.6 242.5 242.5 116.54
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 105 103.6 159.8 159.8 76.81
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 105 103.6 132.2 132.2 63.57
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 105 103.6 159.8 132.2 242.5 534.6 256.92
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 105 103.6 159.8 132.2 242.5 534.6 256.92
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 105 103.6 132.2 132.2 63.57
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 105 103.6 242.5 242.5 116.54
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 105 105.6 137.8 137.8 64.91
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 105 105.6 137.8 115.7 127.8 225.9 479.5 225.90
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 105 105.6 115.7 127.8 115.7 54.53
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 105 105.6 225.9 225.9 106.46
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 105 105.6 137.8 115.7 127.8 225.9 479.5 225.90
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 105 105.6 225.9 225.9 106.46
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 105 105.6 115.7 127.8 115.7 54.53
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 105 105.6 137.8 137.8 64.91
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 105 105.6 137.8 137.8 64.91
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 105 105.6 225.9 225.9 106.46
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 105 105.6 137.8 137.8 64.91
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 105 105.6 225.9 225.9 106.46
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 105 105.6 115.7 127.8 115.7 54.53
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 105 105.6 137.8 115.7 127.8 225.9 479.5 225.90
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 105 105.6 137.8 115.7 127.8 225.9 479.5 225.90
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 105 105.6 115.7 127.8 115.7 54.53