John Ammons (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 118 70 152.5 337 298.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 RAW 2024-04-13 USA-NC Battle of the Border Open 24 Raw 60 58.8 67.5 102.5 170 145.91
1 RAW 2024-04-13 USA-NC Battle of the Border Juniors 20-24 24 Raw 60 58.8 67.5 102.5 170 145.91
1 RAW 2023-11-18 USA-VA World Lightweight Mens Powerlifting Championship Juniors 20-24 24 Raw 60 56.4 100 60 115 275 244.61
1 RAW 2023-10-14 USA-NC OBX Open Juniors 20-24 24 Raw 56 55.1 97.5 65 125 287.5 261.06
1 RAW 2023-04-01 USA-NC Battle of the Border Open 23 Raw 60 58.4 67.5 132.5 200 172.65
2 RAW 2023-04-01 USA-NC Battle of the Border Juniors 20-24 23 Raw 60 58.4 67.5 132.5 200 172.65
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Open 23 Raw 56 54.2 112.5 65 140 317.5 292.62
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Juniors 20-24 23 Raw 56 54.2 112.5 65 140 317.5 292.62
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Special Olympics 23 Raw 56 54.2 112.5 65 140 317.5 292.62
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 56 55.7 70 142.5 212.5 191.10
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 56 55.7 70 142.5 212.5 191.10
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 56 55.7 111 70 142.5 323.5 290.93
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 56 55.7 111 70 142.5 323.5 290.93
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 56 55.7 70 70 62.95
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 56 55.7 70 70 62.95
1 RAW 2022-10-01 USA-NC OBX Open Special Olympics 23 Raw 56 55.7 70 142.5 212.5 191.10
1 RAW 2022-10-01 USA-NC OBX Open Open 23 Raw 56 55.7 111 70 142.5 323.5 290.93
1 RAW 2022-10-01 USA-NC OBX Open Juniors 20-24 23 Raw 56 55.7 70 70 62.95
1 RAW 2022-08-13 USA-NC Southern Open Juniors 20-24 23 Raw 56 55.2 110 70 137.5 142.5 317.5 287.83
1 RAW 2022-08-13 USA-NC Southern Open Special Olympics 23 Raw 56 55.2 110 70 137.5 142.5 317.5 287.83
1 RAW 2022-08-13 USA-NC Southern Open Open 23 Raw 56 55.2 110 70 137.5 142.5 317.5 287.83
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 60 60 67.5 67.5 56.97
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 60 60 67.5 137.5 205 173.03
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 60 60 110 67.5 137.5 315 265.87
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 60 60 67.5 137.5 205 173.03
2 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 60 60 110 67.5 137.5 315 265.87
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 60 60 137.5 137.5 116.06
1 RAW 2022-05-21 USA-NC American Challenge NC Juniors 20-24 22 Raw 60 60 67.5 67.5 56.97
3 RAW 2022-05-21 USA-NC American Challenge NC Open 22 Raw 60 60 137.5 137.5 116.06
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 60 57.4 137.5 137.5 120.45
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 60 57.4 70 137.5 207.5 181.78
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 60 57.4 70 70 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 60 57.4 70 70 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 60 57.4 137.5 137.5 120.45
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 60 57.4 137.5 137.5 120.45
1 RAW 2022-03-26 USA-NC Battle of the Border Special Olympics 22 Raw 60 57.4 70 70 61.32
1 RAW 2022-03-26 USA-NC Battle of the Border Juniors 20-24 22 Raw 60 57.4 70 137.5 207.5 181.78
1 RAW 2022-03-26 USA-NC Battle of the Border Open 22 Raw 60 57.4 70 137.5 207.5 181.78
1 RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 60 57.8 62.5 70 -72.5 70 60.96
DQ RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 60 57.8 -140 -140 -140
DQ RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 60 57.8 -140 -140 -140
1 RAW 2021-10-28 USA-VA Single Lift Worlds Juniors 20-24 22 Raw 60 57.8 62.5 70 -72.5 -140 140 210 182.88
1 RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 60 57.8 62.5 70 -72.5 -140 140 210 182.88
1 RAW 2021-10-28 USA-VA Single Lift Worlds Open 22 Raw 60 57.8 62.5 70 -72.5 70 60.96
1 RAW 2021-10-14 USA-PA Powerlifting Worlds Juniors 20-24 22 Raw 60 58 117.5 70 147.5 335 290.62
1 RAW 2021-10-14 USA-PA Powerlifting Worlds Open 22 Raw 60 58 117.5 70 147.5 335 290.62
2 RAW 2021-08-20 USA-NC Southern Open Juniors 20-24 22 Raw 60 58.6 102.5 110 117 118 62.5 67.5 70 125 142.5 150 337 290.08
1 RAW 2021-08-20 USA-NC Southern Open Open 22 Raw 60 58.6 102.5 110 117 118 62.5 67.5 70 125 142.5 150 337 290.08
1 RAW 2021-08-20 USA-NC Southern Open Juniors 20-24 22 Raw 60 58.6 102.5 110 117 118 62.5 67.5 70 125 142.5 150 337 290.08
1 RAW 2020-11-14 USA-NC OBX Open Special Olympics Raw 60 59.8 60 67.5 70 -71.5 130 135 147.5 152.5 217.5 183.91
1 RAW 2020-11-14 USA-NC OBX Open Juniors 20-24 Raw 60 59.8 60 67.5 70 -71.5 130 135 147.5 152.5 217.5 183.91
1 RAW 2020-11-14 USA-NC OBX Open Open Raw 60 59.8 60 67.5 70 -71.5 130 135 147.5 152.5 217.5 183.91
1 RAW 2020-11-14 USA-NC OBX Open Special Olympics Raw 60 59.8 -95 95 102.5 107.5 60 67.5 70 -71.5 130 135 147.5 152.5 320 270.58
1 RAW 2020-11-14 USA-NC OBX Open Open Raw 60 59.8 -95 95 102.5 107.5 60 67.5 70 -71.5 130 135 147.5 152.5 320 270.58
1 RAW 2020-11-14 USA-NC OBX Open Juniors 20-24 Raw 60 59.8 -95 95 102.5 107.5 60 67.5 70 -71.5 130 135 147.5 152.5 320 270.58
1 RAW 2020-08-08 USA-NC Southern Open Juniors 20-24 Raw 60 59.6 82.5 92.5 100 60 65 70 110 137.5 142.5 312.5 264.89
1 RAW 2020-08-08 USA-NC Southern Open Open Raw 60 59.6 82.5 92.5 100 60 65 70 110 137.5 142.5 312.5 264.89
2 RAW 2019-05-17 USA American Challenge Juniors 20-24 20 Raw 60 58.1 75 90 100 -57.5 57.5 -60 100 125 135 292.5 253.42
2 RAW 2019-05-17 USA American Challenge Open 20 Raw 60 58.1 75 90 100 -57.5 57.5 -60 100 125 135 292.5 253.42
1 RAW 2018-10-11 USA-VA World Championships Open 19 Raw 56 54.7 100 60 140 300 274.20
1 RAW 2018-10-11 USA-VA World Championships Teen 18-19 19 Raw 56 54.7 100 60 140 300 274.20
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 56 55.9 62.5 67.5 70 137.5 147.5 152.5 222.5 199.24
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 56 55.9 137.5 147.5 152.5 152.5 136.56
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 56 55.9 62.5 67.5 70 70 62.68
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 56 55.9 62.5 67.5 70 137.5 147.5 152.5 222.5 199.24
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 56 55.9 62.5 67.5 70 70 62.68
1 RAW 2018-05-19 USA American Challenge Open 19 Raw 56 55.9 100 105 110 62.5 67.5 70 137.5 147.5 152.5 332.5 297.75
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 56 55.9 137.5 147.5 152.5 152.5 136.56
1 RAW 2018-05-19 USA American Challenge Teen 18-19 19 Raw 56 55.9 100 105 110 62.5 67.5 70 137.5 147.5 152.5 332.5 297.75
1 RAW 2018-04-14 USA-VA High School Nationals Junior/Senior 18 Raw 56 53.9 102.5 67.5 147.5 317.5 293.70
1 RAW 2018-03-24 USA-NC Battle of the Border Open 18 Raw 56 52.5 60 65 67.5 130 140 147.5 215 204.07
1 RAW 2018-03-24 USA-NC Battle of the Border Teen 18-19 18 Raw 56 52.5 60 65 67.5 130 140 147.5 215 204.07
1 RAW 2018-02-03 USA-NC NC State Championships Open 18 Raw 52 51.8 105 65 140 310 298.00
1 RAW 2018-02-03 USA-NC NC State Championships Teen 18-19 18 Raw 52 51.8 105 65 140 310 298.00
1 RAW 2017-10-05 USA-PA World Championships Teen 16-17 17 Raw 56 54.4 95 65 145 305 279.78
2 RAW 2017-10-05 USA-PA World Championships Open 17 Raw 56 54.4 95 65 145 305 279.78
1 RAW 2017-08-12 USA-VA East Coast Bar Benders Teen 16-17 16 Raw 56 54.6 92.5 60 125 277.5 254.05
1 RAW 2017-08-12 USA-VA East Coast Bar Benders Open 16 Raw 56 54.6 92.5 60 125 277.5 254.05
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 52 50.5 55 -57.5 -57.5 100 122.5 132.5 187.5 184.60
1 RAW 2016-06-11 USA American Challenge Open Raw 52 50.5 55 -57.5 -57.5 100 122.5 132.5 187.5 184.60
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 52 50.5 75 82.5 92.5 55 -57.5 -57.5 100 122.5 132.5 280 275.68
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 52 50.5 55 -57.5 -57.5 55 54.15
1 RAW 2016-06-11 USA American Challenge Open Raw 52 50.5 55 -57.5 -57.5 55 54.15
1 RAW 2016-06-11 USA American Challenge Open Raw 52 50.5 100 122.5 132.5 132.5 130.45
1 RAW 2016-06-11 USA American Challenge Teen 16-17 Raw 52 50.5 100 122.5 132.5 132.5 130.45
1 RAW 2016-06-11 USA American Challenge Open Raw 52 50.5 75 82.5 92.5 55 -57.5 -57.5 100 122.5 132.5 280 275.68
1 RAW 2015-10-29 USA-VA World Championships Open 16 Raw 52 49.2 70 77.5 -85 52.5 57.5 -62.5 102.5 112.5 120 255 257.76
1 RAW 2015-04-04 USA-NC Battle of the Border Teen 14-15 Raw 48 47.7 60 110 170 177.25
1 RAW 2015-02-07 USA-NC NC State Championships Teen 14-15 Raw 48 47.6 75 -85 60 112.5 117.5 247.5 258.56
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 48 46.9 72.5 72.5 76.81
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 48 46.9 60 60 63.57
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 48 46.9 72.5 60 110 242.5 256.92
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 48 46.9 60 60 63.57
1 RAW 2014-11-15 USA-NC OBX Open Special Olympics Raw 48 46.9 110 110 116.54
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 48 46.9 72.5 60 110 242.5 256.92
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 48 46.9 110 110 116.54
1 RAW 2014-11-15 USA-NC OBX Open Teen 14-15 Raw 48 46.9 72.5 72.5 76.81
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 48 47.9 52.5 58 52.5 54.53
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 48 47.9 62.5 52.5 58 102.5 217.5 225.90
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 48 47.9 52.5 58 52.5 54.53
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 48 47.9 62.5 52.5 58 102.5 217.5 225.90
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 48 47.9 62.5 62.5 64.91
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 48 47.9 102.5 102.5 106.46
1 RAW 2014-11-02 USA-VA World Championships Special Olympics Raw 48 47.9 62.5 62.5 64.91
1 RAW 2014-11-02 USA-VA World Championships Teen 14-15 Raw 48 47.9 102.5 102.5 106.46
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 48 47.9 62.5 62.5 64.91
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 48 47.9 62.5 52.5 58 102.5 217.5 225.90
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 48 47.9 62.5 52.5 58 102.5 217.5 225.90
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 48 47.9 102.5 102.5 106.46
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 48 47.9 52.5 58 52.5 54.53
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 48 47.9 102.5 102.5 106.46
1 RAW 2014-10-30 USA-VA World Championships Special Olympics Raw 48 47.9 52.5 58 52.5 54.53
1 RAW 2014-10-30 USA-VA World Championships Teen 14-15 Raw 48 47.9 62.5 62.5 64.91