John Alvarado (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 182.5 257.5 200 454.9 310.47
Multi 235

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2011-10-22 USA-CA Central California Open Masters 55-59 58 Single 75 74.9 165 70 192.5 427.5 306.88
2 USPF 2009-03-28 USA-CA California State Championships Masters 55-59 55 Single 82.5 81.4 182.5 72.4 200 454.9 310.47
1 USAPL 2006-08-26 USA-CA California State Championships M-O 38 Single 90 89.4 232.5 -237.5 257.5 257.5 167.02
1 USAPL 2005-08-13 USA-CA Southern California Regionals M-O 36 Single 100 94.3 232.5 232.5 146.92
1 USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Open 35 Single 90 89.9 235.4 235.4 152.30
1 APF 2004-04-08 USA-NV Southwest Championships M_OEM_APF Multi 90 90 235 -242.5 -242.5 235 151.95
1 APF 2003-04-26 USA-CA Central CA & Novice PL M_OEM_APF Multi 90 90 227.5 227.5 147.10
2 USPF 2002-10-05 USA-CA Central California Powerlifting/Benchpress and Deadlift Championship Open Single 90 90 209.9 209.9 135.72
2 APA 1993-04-10 USA-CA Tazmanian Devil Bench Press Invitational Open Single 82.5 82.5 204.1 204.1 138.27
1 APA 1992-09-12 USA-CA Annual Fresno Bench Press Open Single 90 90 201.8 201.8 130.52