John Alvarado (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 402.3 567.7 440.9 1002.8 310.47
Multi 518.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2011-10-22 USA-CA Central California Open Masters 55-59 58 Single 165 165.2 363.7 154.3 424.4 942.4 306.88
2 USPF 2009-03-28 USA-CA California State Championships Masters 55-59 55 Single 181 179.5 402.3 159.6 440.9 1002.8 310.47
1 USAPL 2006-08-26 USA-CA California State Championships M-O 38 Single 198 197.2 512.5 -523.6 567.7 567.7 167.02
1 USAPL 2005-08-13 USA-CA Southern California Regionals M-O 36 Single 220 208 512.5 512.5 146.92
1 USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Open 35 Single 198 198.2 519 519 152.30
1 APF 2004-04-08 USA-NV Southwest Championships M_OEM_APF Multi 198 198.4 518.1 -534.6 -534.6 518.1 151.95
1 APF 2003-04-26 USA-CA Central CA & Novice PL M_OEM_APF Multi 198 198.4 501.5 501.5 147.10
2 USPF 2002-10-05 USA-CA Central California Powerlifting/Benchpress and Deadlift Championship Open Single 198 198.4 462.7 462.7 135.72
2 APA 1993-04-10 USA-CA Tazmanian Devil Bench Press Invitational Open Single 181 181.8 450 450 138.27
1 APA 1992-09-12 USA-CA Annual Fresno Bench Press Open Single 198 198.4 445 445 130.52