John Aloi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 219.9 188.2 264.9 657.2 358.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2005-01-08 USA-NY State BP & DL Championships M-SM 38~ Single 110 110 188.2 233.6 421.8 249.84
1 USAPL 2003-05-31 USA-NJ Heavy Metal Classic M-SM 37 Single 110 110 219.9 165.1 219.9 605 358.37
1 USAPL 2002-12-07 USA-NY State BP & DL Championships M-SM 36 Single 110 110 174.6 229 403.7 239.10
1 USAPL 2001-04-28 USA-NJ Pro Fitness Heavy Metal Classic M-SM 35 Single 125+ 219.9 172.3 264.9 657.2
2 USAPL 2001-04-28 USA-NJ Pro Fitness Heavy Metal Classic M-O 35 Single 125 125 219.9 172.3 210 602.3 341.40