John Akse (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 303.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 60-69 Raw 264+ 268.5 -264.5 264.5 286.6 286.6 74.29
1 NSF 2023-01-02 Norway Klubbstevne Masters 60-69 Raw 264+ 276.4 220.4 220.4 56.62
1 NSF 2021-12-24 Norway Klubbstevne Masters 50-59 Raw 264+ 275.3 242.5 264.5 275.5 275.5 70.86
1 NSF 2021-10-09 Norway Regionmesterskap benkpress utstyrsfritt Masters 50-59 Raw 264+ 278.2 264.5 286.6 286.6 73.46
1 NSF 2021-05-08 Norway Åpent stevne Masters 50-59 Raw 264+ 270.9 264.5 -308.6 264.5 68.38
1 NSF 2017-09-02 Norway RM Benkpress utstyrsfritt Region Vest Masters 50-59 Raw 264 255.2 286.6 297.6 -308.6 297.6 78.49
1 NSF 2017-08-12 Norway Åpent stevne benkpress Masters 50-59 Raw 264 258.1 292.1 303.1 -308.6 303.1 79.62
1 NSF 2017-05-27 Norway Åpent stevne Masters 50-59 Raw 264 259.9 275.5 286.6 297.6 297.6 77.99
1 NSF 2016-12-24 Norway Åpent stevne Open Raw 264 251.7 286.6 -303.1 -303.1 286.6 75.94
1 NSF 2016-12-06 Norway Klubbstevne benkpress/styrkeløft utstyrsfritt Open Raw 264 256.8 286.6 292.1 297.6 297.6 78.31
1 NSF 2016-11-04 Norway Klubbstevne benkpress og Styrkeløft Open Raw 264 253.9 264.5 275.5 286.6 286.6 75.71