John Ahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 320 205 272.5 797.5 457.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1982-10-09 USA-CA Central California Open Open Single 110 110 295 205 272.5 772.5 457.53
1 USPF 1982-06-12 USA-CA Venice Beach Open Open Single 125 125 320 205 272.5 797.5 451.99
3 USPF 1980-02-16 USA-CA California State Senior Championships Open Single 100 100 275 192.5 267.5 735 452.40
7 USPF 1979-12-08 USA-CA Annual Mr. Iron Man Contest Open Single 100 100 238.1 190.5 254 682.6 420.19