Jóhann Gíslason Friðrik (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
135 |
235 |
|
|
|
| Wraps |
200 |
|
|
570 |
339.24 |
|
| Single |
260 |
160 |
250 |
620 |
356.37 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC |
2017-06-25 |
Poland |
European Championships |
M4 |
56~ |
Wraps |
110 |
108.6 |
170 |
190 |
200 |
|
125 |
135 |
|
|
235 |
-252.5 |
|
|
570 |
339.24 |
| 1 |
WPF |
2010-06-25 |
Iceland |
European Championships |
Masters 50-54 |
49~ |
Single |
125 |
120.5 |
|
|
|
|
|
|
|
|
250 |
-272.5 |
-272.5 |
|
250 |
143.38 |
| 1 |
WPF |
2010-06-25 |
Iceland |
European Championships |
Masters 50-54 |
49~ |
Single |
125 |
119.7 |
260 |
-280 |
-280 |
|
160 |
-170 |
|
|
200 |
|
|
|
620 |
356.37 |
