Jóhann Friðrik Gíslason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 250 202.5 270 700 403.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 47~ Single 125 118.6 250 270 -280 270 155.67
1 KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 46~ Single 125 116.4 -230 230 -255 -180 180 -200 230 -260 -260 640 371.38
2 KRAFT 2006-07-01 Iceland Héðinsmót í bekkpressu Open 45~ Single 125 115.3 -180 202.5 -210 202.5 117.90
1 KRAFT 2006-02-25 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 45~ Single 125 118.7 250 190 260 700 403.49
2 KRAFT 2006-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 45~ Single 125 121.7 190 -200 -200 190 108.61
4 KRAFT 2005-07-02 Iceland Héðinsmót í bekkpressu Open 44~ Single 125 113.6 190 190 111.21
1 KRAFT 2005-02-26 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 44~ Single 110 109.8 215 170 220 605 358.57
DQ KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 42~ Single 110 110 -170 -170
2 KRAFT 1999-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 38~ Single 125 116 160 170 -175 170 98.77
5 KRAFT 1998-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 110 110 155 155 91.80
2 KRAFT 1985-07-20 Iceland Júlímót í kraftlyftingum Open 24~ Single 100 100 235 130 225 590 363.15
2 KRAFT 1985-03-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 100 100 240 135 250 625 384.70
1 KRAFT 1985-01-19 Iceland Bekkpressumót í Vestmannaeyjum Open 24~ Single 110 110 140 140 82.92
2 KRAFT 1983-06-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 90 90 210 120 235 565 365.33
1 KRAFT 1983-04-30 Iceland Kraftlyftingamót ÍBV Open 22~ Single 90 90 210 112.5 215 537.5 347.55
DQ KRAFT 1980-05-31 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 90 90
1 KRAFT 1979-08-25 Iceland Undirbúningsmót fyrir NM í kraftlyftingum Open 18~ Single 82.5 82.5 185 100 210 495 335.31
2 KRAFT 1979-06-10 Iceland Íslandsmeistaramót í kraftlyftingum Open 18~ Single 90 90 195 102.5 217.5 515 333.00
DQ KRAFT 1979-05-26 Iceland Innanfélagsmót Þórs Vestmannaeyjum í kraftlyftingum Open 18~ Single 82.5 82.5 180 102.5
2 KRAFT 1979-05-12 Iceland Meistaramót ÍBV í kraftlyftingum Open 18~ Single 82.5 82.5 170 100 170 440 298.05
1 KRAFT 1979-04-07 Iceland Aprílmót ÍBV í kraftlyftingum Open 18~ Single 82.5 81.5 190 92.5 200 482.5 329.13
2 KRAFT 1979-02-03 Iceland Febrúar-mót ÍBV í kraftlyftingum Open 18~ Single 82.5 82.5 172.5 92.5 202.5 467.5 316.68
5 KRAFT 1978-11-18 Iceland Bæjarkeppni Akureyri - Vestmannaeyjar Open 17~ Single 82.5 82.5 160 92.5 190 442.5 299.75
1 KRAFT 1978-10-07 Iceland Kraftlyftingamót ÍBV Open 17~ Single 82.5 82.5 155 90 185 430 291.28